CURRY CAULIFLOWER AND RICE CASSEROLE

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Curry Cauliflower and Rice Casserole image

Provided by Damaris Phillips

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 9

1 head cauliflower, cut into 1-inch chunks (about 5 cups)
5 tablespoons coconut oil, melted
Salt and freshly ground black pepper
2 tablespoons all-purpose flour
2 cups milk, at room temperature
1 tablespoon curry powder
1 cup grated manchego
2 cups cooked brown or white rice
1/2 cup breadcrumbs

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the cauliflower with 2 tablespoons of the coconut oil, 1/2 teaspoon salt and some pepper. Transfer to a baking sheet and roast until it starts to brown, 15 to 20 minutes. Remove the cauliflower and set aside.
  • Lower the oven temperature to 350 degrees F.
  • In a saucepan over medium heat, combine 2 tablespoons of the coconut oil and the flour and cook until smooth and bubbly, about 3 minutes. Whisk in the milk and curry powder and season with 1/2 teaspoon salt and some pepper. Bring to a simmer and cook until smooth, about 5 minutes. Stir in the cheese and mix until melted.
  • In an 8-by-8-inch casserole dish, layer the rice and then the cauliflower. Pour the curry sauce over the top and gently combine. Toss the remaining tablespoon of coconut oil with the breadcrumbs and a pinch of salt. Top the casserole with the breadcrumbs and bake until golden brown, 25 to 30 minutes.

Kashif Awan
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This casserole is a good starting point, but it needs some tweaking to make it really great.


T-Bone NA
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I would recommend this casserole to others, but I would suggest making some changes to the recipe to suit your own taste.


BTS Hanif
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Overall, I thought this casserole was just okay. It wasn't bad, but it wasn't great either.


Umar Mahmood
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I found this casserole to be a bit too time-consuming to make. I would have preferred a recipe that was quicker and easier.


Gfcc Cffg
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This casserole was a bit too cheesy for my taste. I would have preferred it to have less cheese.


happy puri
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The cauliflower in this casserole was a bit too crunchy for my liking. I would have preferred it to be softer.


Karim 409
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This casserole was a bit bland for my taste. I added some extra spices to give it more flavor.


Amir Falq
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I'm not a big fan of cauliflower, but I really enjoyed this casserole. The sauce was flavorful and the cauliflower was cooked perfectly.


Fike Mulugeta
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This casserole is so versatile. You can add any vegetables or protein that you like.


Kerry Watson
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I love that this casserole is made with healthy ingredients. It's a great way to get your daily dose of vegetables.


Rawan Abuiseed
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This casserole is a great comfort food. It's perfect for a cold winter night.


Jonathan Douglas
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


Me Badsha Mia
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This casserole was a great way to get my kids to eat their vegetables. They loved the cheesy sauce and the crispy cauliflower.


rms vijerathne
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This dish was so easy to make and it tasted delicious. I added some extra vegetables to make it even healthier.


Shanto Vau
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I loved the creamy sauce and the tender cauliflower in this casserole. It was a great way to use up some leftover rice.


sanju parajuli
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This curry cauliflower and rice casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.