CURRIED WINTER SOUP
A thick, delicious winter soup with the hearty rich flavors of squash, lentils and corn. Fragrant with bright spices like turmeric and cumin. This recipe makes for a thoroughly satisfying meal.
Provided by Sandy
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h30m
Yield 7
Number Of Ingredients 13
Steps:
- Place cut side of the squash down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled. Shred squash with a fork.
- In a large soup pot, saute onions and garlic in olive oil. Add curry powder, cumin, and turmeric. When onions are transparent, add stock and lentils and bring to a boil. Reduce to simmer and add chopped tomatoes and juice.
- If using brown rice, add the rice 10 minutes after adding the lentils, if using white rice, add rice after 25 minutes along with the can of corn. (Add the can of corn at the same time you add rice, white or brown).
- After 35 minutes, add the macaroni and spaghetti squash. Simmer until rice and pasta are cooked.
Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.6 g, Fat 3.6 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 571.7 mg, Sugar 4.6 g
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Bakhti Badar
[email protected]I'm not a huge fan of curry, but I really enjoyed this soup. The flavors were well-balanced and the soup was very creamy and comforting.
Daniel Owusu
[email protected]This was the perfect soup for a cold winter day. It was so flavorful and comforting. I loved the combination of flavors and the creamy texture.
Asya Cinpir
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love the addition of the apples and sweet potatoes.
K. E. Davis-Choon
[email protected]This soup is amazing! I love the combination of flavors and the creamy texture. It's the perfect comfort food for a cold winter day.
Yeison Vasquezkk
[email protected]I made this soup for my family last night and they loved it! It was so easy to make and it was so flavorful. I'll definitely be making this again.
Salela Mkhize
[email protected]This was one of the best soups I've ever had! The flavors were incredible and the soup was so creamy and comforting. I'll definitely be making this again!
Ogunmayi bukola
[email protected]I've made this soup several times now and it's always a crowd-pleaser. It's so flavorful and comforting, and it's the perfect soup to serve on a cold day.
Pradeep Jayantha
[email protected]This soup is so easy to make and it's absolutely delicious. I love the combination of flavors and the creamy texture. It's the perfect meal for a busy weeknight.
shah sab
[email protected]I made this soup for a party last weekend and it was a huge hit! Everyone loved it and asked for the recipe. It's definitely a keeper.
Pramod Koirala
[email protected]This soup is delicious! I love the creamy texture and the blend of spices. It's the perfect comfort food for a cold winter day.
Marouan Mez
[email protected]I've made this soup several times now and it's always a crowd-pleaser. It's so flavorful and comforting, and it's the perfect soup to serve on a cold day.
Zarya Taylor
[email protected]This soup is so easy to make and it's absolutely delicious. I love the combination of flavors and the creamy texture. It's the perfect meal for a busy weeknight.
Ah'Nyriah Butler
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the creamy texture and the blend of spices. I especially liked the hint of heat from the curry powder. It was the perfect soup to warm us up on a cold night.
Muhammad Azhar
[email protected]This soup is amazing! The flavors are so rich and complex, and it's the perfect comfort food for a cold winter day. I love the addition of the apples and sweet potatoes, which give it a nice sweetness and depth of flavor. I'll definitely be making th