Make a filling meal-in-one in 30 minutes! The curry powder adds just the right amount of spice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook brown rice as directed on package, using water and 1/4 teaspoon salt.
- Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add turkey; cook 5 to 8 minutes, stirring frequently, until browned. Stir in bell pepper and broccoli. Cook 2 minutes.
- In small bowl, mix remaining ingredients. Stir into turkey and vegetables. Heat to boiling; reduce heat. Cover and cook 2 to 3 minutes or until vegetables are crisp-tender and turkey is no longer pink in center. Serve over brown rice.
Nutrition Facts : Calories 470, Carbohydrate 71 g, Cholesterol 75 mg, Fiber 8 g, Protein 37 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
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Jose M Fernandez
[email protected]I'm so glad I tried this recipe.
ogunleye gbenga
[email protected]This was a great recipe for a weeknight meal.
Hrid Maya
[email protected]I'll be making this again and again.
Dillon Jansen
[email protected]This recipe is a keeper!
Alejandro Marrero
[email protected]I would make this again.
croissant boi
[email protected]Not bad, but not great.
Bakiranze Samuel
[email protected]Easy and tasty!
terrance wooten
[email protected]Delicious!
mehwish razzaq
[email protected]This dish was just okay. The turkey was a bit dry and the curry sauce was bland. I think I'll try a different recipe next time.
sra kopol
[email protected]I love how easy this recipe was to make. I was able to get dinner on the table in under 30 minutes. The flavors were also amazing. My husband and I both loved it.
Solomon Wilson
[email protected]This curried turkey stir-fry was a hit with my family! The turkey was tender and flavorful, and the curry sauce was delicious. I will definitely be making this again.