CURRIED TOFU STIR-FRY
Discover tofu with this Asian-inspired stir-fry from Trisha Kruse of Eagle, Idaho. Says Trisha, "This recipe is a tasty way to introduce your family to tofu. The blend of flavors really makes this meatless main dish appeal to folks who have never tried tofu."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine the first 10 ingredients; set aside. In a large nonstick skillet or wok coated with cooking spray, stir-fry tofu in oil for 2-3 minutes or until heated through. Remove and keep warm. , In the same pan, stir-fry yellow pepper for 1 minute. Add mushrooms and onions; stir-fry 2 minutes longer. Add cabbage and tomatoes; stir-fry for 2 minutes., Stir coconut milk mixture and add to skillet; bring to a boil. Return tofu to skillet. Cook and stir for 1-2 minutes or until thickened and vegetables are crisp-tender. Serve with rice.
Nutrition Facts : Fat 11 g fat (4 g saturated fat), Cholesterol trace cholesterol, Sodium 658 mg sodium, Carbohydrate 38 g carbohydrate, Fiber 5 g fiber, Protein 12 g protein.
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Alamin Hossain
[email protected]This was so good! I've been wanting to try a tofu stir fry for a while now and this recipe was the perfect place to start. The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I will definitely be ma
Lokman Hossain JoY
[email protected]I'm always looking for new tofu recipes and this one did not disappoint! The curry flavor was perfect and the tofu was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Asim Shehzad
[email protected]This was a great recipe! I made it for my family and everyone loved it. The tofu was so flavorful and the sauce was delicious. I will definitely be making this again.
Shahid Tanha 1219
[email protected]I've made this recipe several times now and it's always a hit! The tofu is so flavorful and the sauce is delicious. I usually add some chopped carrots and celery to the mix and it's even better. Thanks for sharing this great recipe!
Nadia Shahid
[email protected]This was delicious! I used firm tofu and it was the perfect texture. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
SK Abir Hassan
[email protected]This was a great weeknight dinner! It was quick and easy to make, and the tofu was so flavorful. I will definitely be making this again.
Leticia Kyomukama
[email protected]This was so good! I've been wanting to try a tofu stir fry for a while now and this recipe was the perfect place to start. The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I will definitely be ma
Talal Shehab
[email protected]I'm always looking for new tofu recipes and this one did not disappoint! The curry flavor was perfect and the tofu was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Rashabh Butani
[email protected]This was a great recipe! I made it for my family and everyone loved it. The tofu was so flavorful and the sauce was delicious. I will definitely be making this again.
Abdullah Alam
[email protected]Made this tonight and it was delicious! I used extra firm tofu and it was the perfect texture. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
SweetPsilocybin
[email protected]This was great! I've made it twice now and both times it was a hit. My husband, who is not a vegetarian, even said he liked it better than chicken stir fry! I used firm tofu and it had a great texture. I also added some chopped carrots and celery to