CURRIED SWEET POTATO SALAD
Shake up your summer menu with this salad that keeps prep simple but goes beyond simple taste. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In large saucepan, cover sweet potatoes with cold water. Cover and heat to boiling. Reduce heat; simmer, covered, 10 to 12 minutes or until tender. Drain; let cool.
- Meanwhile, in small nonstick skillet, toast pecans over medium heat, stirring often, 3 to 4 minutes or until lightly toasted. Tip onto a plate; let cool.
- In large salad bowl, whisk together yogurt, mayonnaise, brown sugar, curry powder and salt. Gently stir in pineapple, green onions and sweet potatoes. Sprinkle with toasted pecans. Serve immediately or cover and chill until ready to serve.
Nutrition Facts : Calories 190, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 15 g, TransFat 0 g
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Muhammad Waqas Bashir
[email protected]This salad is a great way to change up your usual potato salad.
whatzit tooya
[email protected]I've never made a sweet potato salad before, but this recipe was easy to follow and the salad turned out great.
Journey Welborn
[email protected]This salad is a great way to use up leftover turkey or chicken.
Chris Nkadimeng
[email protected]This salad is a great dish to make ahead of time and it travels well.
Dylan Slayden
[email protected]This salad is a great way to get your kids to eat their vegetables.
Edgardo Matos
[email protected]This salad is so easy to make and it's always a hit with my family.
farabi aditto
[email protected]I love the creamy dressing on this salad. It's the perfect complement to the sweet potatoes and raisins.
I don't know
[email protected]This salad is a great way to change up your usual potato salad. The curry and raisins give it a unique and delicious flavor.
Md Kawsir
[email protected]I've never made a sweet potato salad before, but this recipe was easy to follow and the salad turned out great. I'll definitely be making it again.
Brenda Cuffy
[email protected]This salad is a great way to use up leftover turkey or chicken. I also like to add a handful of chopped walnuts or almonds for extra crunch.
Sonja ten Haaf
[email protected]I made this salad for a picnic and it was a big hit. It's a great dish to make ahead of time and it travels well.
Deb Gottfriedson
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and the raisins.
Ahmed Bhatti
[email protected]I'm not a big fan of sweet potatoes, but I loved this salad! The curry and raisins really balance out the sweetness of the potatoes.
Emmanuel Uchenna
[email protected]This salad is easy to make and it's always a hit with my family. I usually double the recipe so I have leftovers for lunch the next day.
Oladipupo Olayinka precious
[email protected]I love the combination of flavors in this salad. The curry and raisins give it a unique and delicious twist.
Nagham Ahmad
[email protected]This salad is a great way to use up leftover sweet potatoes. It's also a healthy and delicious side dish.
Xihad Ahmed
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and it's always a hit.
Nayif Salim
[email protected]This salad was a hit at my last potluck! Everyone loved the unique flavor combination of the sweet potatoes, curry, and raisins.