CURRIED SWEET POTATO PUREE
Almond milk makes this dairy-free. The heat from the ginger and curry counter the sweetness of the potatoes, and the lime adds a bright kick at the end.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Wrap each sweet potato in foil, put on a baking sheet and bake until soft, 1 hour. Let cool slightly.
- Combine the almond milk, curry powder and ginger in a small saucepan. Bring to a boil, reduce the heat and simmer until the mixture is reduced by a third, about 5 minutes. Discard the ginger.
- Pour any sugary juices from the sweet potato foil wrappers into a food processor. Peel the sweet potatoes and add the flesh to the food processor. Add the almond milk mixture and 1/2 teaspoon salt and puree until smooth.
- Transfer to a serving bowl and squeeze the lime over the finished puree. Garnish with almonds and cilantro if desired and serve warm.
Nutrition Facts : Calories 178 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 372 milligrams, Carbohydrate 41 grams, Fiber 6 grams, Protein 3 grams, Sugar 8 grams
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Sheryaar Rajpoot
[email protected]I'm on a low-carb diet. Can I still eat this recipe?
Kirk Arocho
[email protected]This recipe is not vegan. Is there a way to make it vegan?
Smart Mian
[email protected]I'm allergic to coconut milk. Is there a substitute I can use?
Mohsin Heera
[email protected]I'm not a big fan of sweet potatoes. I don't think I'll like this recipe.
ZeeG News
[email protected]This recipe seems a bit complicated. I'm not sure if I have all of the ingredients.
Appiah Beatrice Korantemaa
[email protected]I'm not sure about the curry spices in this recipe. I might try it without them.
thandolwethu nhlabatsi
[email protected]This recipe looks delicious! I can't wait to try it.
Brian Sessoms
[email protected]This puree is a great way to use up leftover sweet potatoes.
Alison Clardy
[email protected]I'm so glad I found this recipe! It's my new favorite way to cook sweet potatoes.
Ryeann Donkersley
[email protected]This recipe is a great base for improvisation. I've added all sorts of things to it, like roasted vegetables, black beans, and even leftover chicken.
Elnatan Dawit
[email protected]This puree is perfect for meal prep. I make a big batch on the weekend and then I have it for lunch all week.
M Abbas
[email protected]I'm not a big fan of sweet potatoes, but I loved this puree! The curry spices really make it.
XANDER 042 Official
[email protected]This puree is a great way to get your kids to eat their vegetables. My kids love it!
kitso molale
[email protected]I love this puree! It's so creamy and flavorful. I've even started adding it to my smoothies.
J.C Loyal
[email protected]This recipe was a lifesaver! I had a bunch of leftover sweet potatoes, and I didn't know what to do with them. This puree was the perfect solution. It was easy to make and it tasted great.
Angel Of tears
[email protected]This puree is so flavorful and versatile! I've used it as a side dish, a dip, and even a sandwich spread. It's always a hit.
David bow
[email protected]I wasn't sure how this would turn out, but I'm so glad I tried it! The curry spices and coconut milk really make this dish something special. I served it with grilled shrimp, and it was a delicious and healthy meal.
Richard Jennings
[email protected]This puree was delicious! I used it as a side dish for roasted chicken, and it was a perfect complement. The curry spices were not overpowering, and the puree had a nice, smooth texture.
Alberto Nahal
[email protected]This recipe was easy to follow and the puree turned out great! I used a combination of yellow and orange sweet potatoes, and the color was beautiful. I also added a bit of cayenne pepper for a little heat.
Brians Shocked
[email protected]This curried sweet potato puree was a hit! The curry spices added a delicious depth of flavor to the sweet potatoes, and the coconut milk made it creamy and smooth. I served it with grilled chicken and rice, and it was a perfect meal.