CURRIED SPINACH SOUP WITH YOGURT AND CILANTRO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Spinach Soup with Yogurt and Cilantro image

Categories     Soup/Stew     Sauté     Vegetarian     Yogurt     Spinach     Spring     Healthy     Cilantro     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
2 large leeks (white and pale green parts only), chopped
1 tablespoon plus 2 1/2 cups water
2 teaspoons curry powder
2 small white potatoes, peeled, cut into 1/2-inch pieces (about 10 ounces)
1 teaspoon salt
4 cups (packed) fresh baby spinach leaves (about 4 ounces)
2 cups low-fat (1%) milk
1/2 cup plain nonfat yogurt
1/4 cup chopped fresh cilantro

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add leeks and 1 tablespoon water; sauté until leeks are tender, about 5 minutes. Add curry powder and stir 30 seconds. Add remaining 2 1/2 cups water, potatoes and salt and bring to boil. Reduce heat, cover and simmer until potatoes are tender, about 10 minutes. Stir in spinach; simmer until just wilted, about 1 minute. Cool slightly.
  • Working in batches, puree soup in blender until almost smooth. Return soup to same saucepan. Add milk and bring to simmer. Season soup to taste with salt and pepper.
  • Ladle soup into 4 bowls. Whisk yogurt until smooth. Swirl 2 tablespoons yogurt into each bowl. Sprinkle with cilantro and serve.

ARIF MAHSUD
[email protected]

I love this soup! It's so flavorful and comforting. I highly recommend it.


Rehmatjan
[email protected]

This soup is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


Makhotso Maqeba
[email protected]

I'm not a big fan of curry, but I thought I'd give this recipe a try. I was pleasantly surprised at how much I liked it. The curry flavor is very mild and the soup is very creamy and flavorful.


Raymond Smith
[email protected]

This soup is so simple to make, but it's packed with flavor. I love the addition of yogurt and cilantro.


Almight Mudzanani
[email protected]

I made this soup for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Akello Gloria
[email protected]

This soup is a great way to use up leftover spinach. It's also a very healthy and nutritious meal.


Tony Keene
[email protected]

I'm always looking for new and exciting soup recipes and this one definitely fits the bill. It's unique and flavorful, and I can't wait to make it again.


Camilo Alcantar
[email protected]

This soup is so easy to make and it's always a hit with my guests. I love the combination of flavors and textures.


Zulqairnain Haider
[email protected]

I've made this soup for my family several times now and they always love it. It's a great way to get them to eat their spinach.


Aliakbar Akbar
[email protected]

This soup is perfect for a cold winter day. It's warm, comforting, and filling. I highly recommend it.


Hadi Chanel
[email protected]

I'm not a huge fan of spinach, but I thought I'd give this recipe a try. I was surprised at how much I liked it! The spinach was very mild and the soup was very flavorful.


Adedokun Oluwasimisola
[email protected]

This soup was easy to make and very tasty. I especially liked the addition of yogurt and cilantro.


Deondre Stewart
[email protected]

I followed the recipe exactly and the soup turned out great. It was creamy and flavorful, and the spinach gave it a nice pop of color.


Shobha Mishra
[email protected]

This soup was a bit bland for my taste. I think I would have liked it more if I had added some additional spices.


Yasinaliarafat635 aliarafat
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it! It's now one of my favorite soups. The curry and spinach are a perfect combination.


Jessore TV
[email protected]

This soup is amazing! The flavors are so well-balanced and the spinach gives it a great texture. I highly recommend this recipe.


Naeem Khan sdng
[email protected]

I've made this soup several times now and it's always a hit. It's so flavorful and comforting, and the yogurt and cilantro add a nice touch of freshness.


D C Guÿ¨aR
[email protected]

This was a delicious and easy soup to make! I used frozen spinach and it turned out great. I also added a bit of red pepper flakes for some heat. Will definitely be making this again.