CURRIED SPINACH CHICKEN ROULADE
An easy, spicy, elegant dish that's great for entertaining, but just as great for any weeknight. Serve with your favorite rice dish.
Provided by caetb
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Spray a small baking dish with nonstick spray.
- FILLING.
- Heat oil over medium-high heat in skillet.
- Add onions and garlic and cook for 2 minutes.
- Reduce heat to medium.
- Add the spinach and the spices.
- Cook and stir 5 minutes.
- Remove the spinach mixture fromt he heat and set aside.
- CHICKEN ROULADE.
- place a chicken breast half between two sheets of plastic and pound with rolling pin or mallet until it is about 1/4 inch thick.
- Repeat with all chicken breasts.
- In a small bowl, combine the lime juice, butter and turmeric and mix well.
- Brush the lime juice mixture over one side of each chicken piece.
- Turn the chicken pieces over and spread the unseasoned sides evenly with about 3 tablespoons of the filling.
- Starting with the short side of the chicken, roll each breast up tightly.
- Place each chicken breast seam side down in the baking dish.
- Bake for 30-40 minutes, until chicken is no longer pink.
- Slice the roulades crosswise into 1/2 inch thick slices and arrange overlapping on the plate.
Nutrition Facts : Calories 196, Fat 6.1, SaturatedFat 2.1, Cholesterol 73.5, Sodium 417.1, Carbohydrate 5.4, Fiber 2, Sugar 1.6, Protein 29.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MDHABIBURJANNAR MDHABIBURJANNAR
[email protected]This recipe was a disappointment. The chicken was dry and the spinach filling was bland. The phyllo pastry was soggy. I would not recommend this recipe.
David Maximoff
[email protected]Not bad! The chicken was a bit dry, but the spinach filling was tasty. The phyllo pastry was nice and crispy. Overall, it was a good recipe.
Sanni Ayomiposi
[email protected]This dish was a hit with my family! The chicken was tender and moist, and the spinach filling was flavorful. The phyllo pastry was crispy and flaky. I will definitely be making this again!
Infinix S5
[email protected]This recipe is a keeper! The chicken roulade was easy to make and turned out beautifully. The curry spinach filling was delicious and the phyllo pastry was crispy and flaky. I highly recommend this recipe!
Tiu Tut
[email protected]This dish was easy to make and turned out beautifully. The chicken was tender and moist, and the spinach filling was flavorful. The phyllo pastry was crispy and flaky. I will definitely be making this again!
Samuel Samuel
[email protected]This was a great recipe! The chicken was tender and juicy, and the spinach filling was creamy and flavorful. The phyllo pastry was crispy and flaky. I will definitely make this again!
Jahhaider 99AD
[email protected]I made this dish for a party and it was a huge hit! Everyone loved it. The chicken was moist and flavorful, and the spinach filling was creamy and delicious. The phyllo pastry was crispy and flaky. I highly recommend this recipe!
Malik Nomi
[email protected]This dish was a bit too spicy for my taste, but my husband loved it! The chicken was tender and the spinach filling was flavorful. The phyllo pastry was crispy and flaky. I would make this again, but I would use less curry next time.
Shahzada King
[email protected]I'm not a fan of curry, but this dish was surprisingly good! The chicken was tender and the spinach filling was creamy and flavorful. The phyllo pastry was crispy and flaky. I would definitely make this again, even though I don't like curry.
Cjay7 Dutton
[email protected]This recipe was a disappointment. The chicken was dry and the spinach filling was bland. The phyllo pastry was soggy. I would not recommend this recipe.
Doctor Ali Raza
[email protected]Not bad! The chicken was a bit dry, but the spinach filling was tasty. The phyllo pastry was nice and crispy. Overall, it was a good recipe.
Bangla d j
[email protected]This dish was a hit with my family! The chicken was tender and moist, and the spinach filling was flavorful. The phyllo pastry was crispy and flaky. I will definitely be making this again!
Md Kashem
[email protected]This recipe is a keeper! The chicken roulade was easy to make and turned out beautifully. The curry spinach filling was delicious and the phyllo pastry was crispy and flaky. I highly recommend this recipe!
Ayman Aymoony
[email protected]This was a great recipe! The chicken was juicy and the spinach filling was creamy and flavorful. The phyllo pastry was crispy and flaky. I will definitely make this again!
Shacori Bates
[email protected]? Simply delicious! The chicken roulade was moist and flavorful, and the curry spinach filling was packed with flavor. I especially loved the crispy phyllo pastry. I will definitely be making this again!