This recipe is from "Smart Cooking for Busy People: How to Make Healthy and Tasty Full Meals in 30 Minutes" - http://amazon.com/s/ref=nb_sb_noss?url=search-alias%3Ddigital-text&field-keywords=healthy+meals%2CB00CQX26OM.
Provided by Alexandra Beck
Categories Curries
Time 25m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Crush and mince garlic, sauté with olive oil until golden.
- Add scallops and cook for about 10 minutes (flip them after 5 minutes).
- Cook rice.
- In a small bowl, mix together sour cream, lemon juice, turmeric, oat bran, herbs.
- Add sour cream mixture to scallops and cook over low heat for 3 minutes.
- Serve.
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Bisso Barman
[email protected]This recipe is a keeper! I will definitely be making it again.
Liet Lizzy
[email protected]I love the combination of flavors in this dish. The curry sauce is creamy and rich, and the scallops are perfectly cooked.
Adebayo Akeem
[email protected]This dish is a great way to impress your guests. It's easy to make and it always looks and tastes amazing.
Akim
[email protected]The scallops were a bit overcooked, but the curry sauce was delicious.
Eniyah Christopher
[email protected]I've made this recipe several times and it's always a hit. The scallops are always cooked perfectly and the curry sauce is so flavorful.
Batmunkh Urtnasan
[email protected]This recipe was easy to follow and the results were delicious.
Michelle Guebara
[email protected]I'm not a big fan of scallops, but I tried this recipe and I was pleasantly surprised. The scallops were cooked perfectly and the curry sauce was amazing.
Fawad Aslam
[email protected]The curry sauce was a bit too spicy for me, but I still enjoyed the dish.
Tno Art
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the scallops and the rice.
Somor Mojumder
[email protected]This dish was so flavorful and delicious! The scallops were cooked perfectly.