CURRIED SCALLOPS WITH ANGEL HAIR PASTA

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Curried Scallops with Angel Hair Pasta image

Yummy scallop dish.

Provided by llwhite

Categories     World Cuisine Recipes     Asian     Indian

Time 25m

Yield 2

Number Of Ingredients 9

2 ounces whole-wheat angel hair pasta
1 teaspoon extra-virgin olive oil
1 onion, chopped
1 teaspoon curry powder
¼ cup fat free, low-sodium chicken broth
¼ cup evaporated skim milk
2 teaspoons low-sodium tomato paste
10 ounces fresh scallops
¼ cup fat free, low-sodium chicken broth

Steps:

  • Bring a pot of lightly salted water to a boil. Cook angel hair in the boiling water until cooked through yet firm to the bite, 4 to 5 minutes; drain. Divide between 2 plates and keep warm.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion in the hot oil until softened, about 3 minutes. Stir curry powder into the onion; cook and stir 1 minute more.
  • Transfer the onion mixture to a blender; add 1/4 cup chicken broth along with evaporated milk and tomato paste.
  • Return the skillet to medium heat. Sear scallops on each side in the hot skillet, 2 to 3 minutes per side. Place scallops atop the angel hair pasta; keep warm.
  • Pour 1/4 cup chicken broth into the pan; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Pour the contents of the skillet into the blender; blend until smooth and return the mixture to the skillet. Simmer the sauce until warm; pour over the scallops and pasta to serve.

Nutrition Facts : Calories 412.7 calories, Carbohydrate 40.1 g, Cholesterol 91 mg, Fat 15.9 g, Fiber 2.9 g, Protein 27.2 g, SaturatedFat 3 g, Sodium 432.3 mg, Sugar 8 g

Usama Abdunaswir
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This dish was a disappointment. The scallops were overcooked and the curry sauce was bland.


sheka mutemwa
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I would definitely recommend this recipe to others.


Almamun Almamun
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This dish was easy to make and turned out great. The scallops were cooked perfectly and the curry sauce was delicious.


PUBG noyon2
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I love the combination of flavors in this dish. The curry sauce is rich and flavorful, and the scallops are cooked perfectly.


MD AZIMUDDIN
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This dish is perfect for a special occasion. It's elegant and delicious.


Charles Tata
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I'm not a big fan of seafood, but I loved this dish. The scallops were cooked perfectly and the curry sauce was delicious.


Ishfaq Khan
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This recipe is a great way to impress your guests. The scallops are elegant and the curry sauce is full of flavor.


Md Shahadat Hoshen
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I love how this dish combines the flavors of curry and seafood. The scallops were cooked perfectly and the sauce was delicious.


Brandon Jensen
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This dish was easy to make and the results were amazing. The scallops were juicy and tender, and the curry sauce was rich and flavorful.


Shamsbad Shamshad
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I've made this recipe several times and it's always a crowd-pleaser. The curry sauce is so flavorful and the scallops are always cooked to perfection.


Jolok Shekh
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This dish was a hit with my family! The scallops were cooked perfectly and the curry sauce was delicious. I served it over angel hair pasta and it was the perfect combination of flavors.