CURRIED PUMPKIN SOUP

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Curried Pumpkin Soup image

Make and share this Curried Pumpkin Soup recipe from Food.com.

Provided by Kit..ty Of Canada

Categories     < 60 Mins

Time 55m

Yield 8 serving(s)

Number Of Ingredients 16

2 medium onions, finely chopped (2 cups)
2 tablespoons unsalted butter
2 large garlic cloves, minced
1 1/2 tablespoons minced peeled fresh ginger
2 teaspoons ground cumin
1 teaspoon ground coriander
1/8 teaspoon ground cardamom
1 1/2 teaspoons salt
3/4 teaspoon hot red pepper flakes
2 (15 ounce) cans solid-pack pumpkin (3 1/2 cups, not pie filling)
7 cups water
1 1/2 cups reduced-sodium chicken broth (12 fl oz)
1 (14 ounce) can unsweetened coconut milk (not low-fat)
1/4 cup olive oil
2 teaspoons brown mustard seeds
8 fresh curry leaves

Steps:

  • Cook onions in butter in a wide 6-quart heavy pot over moderately low heat, stirring occasionally, until softened, 3 to 5 minutes.
  • Add garlic and ginger and cook, stirring, 1 minute.
  • Add cumin, coriander, and cardamom and cook, stirring, 1 minute.
  • Stir in salt, red pepper flakes, pumpkin, water, broth, and coconut milk and simmer, uncovered, stirring occasionally, 30 minutes.
  • Purée soup in batches in a blender until smooth (use caution when blending hot liquids), transferring to a large bowl, and return soup to pot.
  • Keep soup warm over low heat.
  • Heat oil in a small heavy skillet over moderately high heat until hot but not smoking, then cook mustard seeds until they begin to pop, about 15 seconds.
  • Add curry leaves and cook 5 seconds, then pour mixture into pumpkin soup.
  • Stir until combined well and season soup with salt.
  • Soup can be thinned with additional water.
  • Note: Can be made up to one day in advance. I use the food processor for the chopping of onions, garlic & the immersible blending to puree the soup.

Nutrition Facts : Calories 242.1, Fat 21.4, SaturatedFat 12.7, Cholesterol 7.6, Sodium 464.1, Carbohydrate 12.9, Fiber 1.3, Sugar 2.8, Protein 3.7

wahid Afridi
wahid.a39@hotmail.com

I can't wait to make this soup again.


Mamun Ovimani
mamun_ovimani@yahoo.com

This soup is perfect for a cold winter day.


Goma Subedi
s@hotmail.com

I love that it's a healthy soup that's also delicious.


Jane Pertet
j_p@hotmail.fr

This soup is so easy to make.


Azeez Karimot
k_a@aol.com

I will definitely be making this again.


Cheryl Ellis
cheryl.ellis41@yahoo.com

This soup is so creamy and comforting.


MASUD KING
masud-king87@gmail.com

I love the combination of flavors.


Kevin Porivdence
pkevin@yahoo.com

This soup is amazing!


Sultan khan Khan
k.sultan@hotmail.com

I made this soup for a potluck and it was a huge success.


Abu sayed “3148-Rafi” Rafi
s-abu@gmail.com

This soup is so good! I made it for dinner last night and my husband and I both loved it.


Naim islam joy Joy
n_joy88@hotmail.com

I've made this soup several times and it's always a hit. It's so easy to make and the flavor is amazing.


Osamudiamen Godstime
osamudiamen_g@yahoo.com

This soup is so easy to make and the flavor is amazing. I love that it's a healthy soup that's also delicious.


Affan Hossain
hossainaffan@yahoo.com

I made this soup for my family and everyone loved it. The flavors were perfect and the soup was so creamy and comforting.


Muzzamiljutt Muzzamiljutt
muzzamiljutt-muzzamiljutt@yahoo.com

This soup is amazing! I love the combination of flavors and the soup is so creamy and comforting. I will definitely be making this again.


Marshall Richardson
r-m16@hotmail.com

I made this soup for a potluck and it was a huge success. Everyone loved it! I will definitely be making this again.


Abu Sufian Kamil
a.kamil61@yahoo.com

This soup is so good! I made it for dinner last night and my husband and I both loved it. The flavors are perfect and the soup is so creamy and comforting.


Mst Hadiya
m_hadiya54@hotmail.co.uk

I've made this soup several times and it's always a hit. It's so easy to make and the flavor is amazing. I love that it's a healthy soup that's also delicious.


Preetty Pretty
preetty_p@yahoo.com

This soup was absolutely delicious! I made it for my family and everyone loved it. The flavors were perfect and the soup was so creamy and comforting. I will definitely be making this again.


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