CURRIED PINEAPPLE TURKEY SALAD

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Curried Pineapple Turkey Salad image

"With its sweet and savory taste, this is one of my favorite healthy recipes," writes Teri Lindquist of Gurnee, Illinois. "I always serve it with date-nut bread on the side."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 can (8 ounces) unsweetened pineapple chunks
5 cups cubed cooked turkey breast
1 celery rib, thinly sliced
1/3 cup raisins
1 green onion, chopped
1/2 cup reduced-fat mayonnaise
1 tablespoon Dijon mustard
1 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper
6 lettuce leaves
1 cup seedless red grapes, halved
1/3 cup slivered almonds, toasted

Steps:

  • Drain pineapple, reserving 2 tablespoons juice. In a large bowl, combine the pineapple, turkey, celery, raisins and onion. In a small bowl, combine the mayonnaise, mustard, curry, salt, pepper and reserved pineapple juice. Stir into turkey mixture. , Cover and refrigerate until serving. Spoon onto lettuce-lined plates; top with grapes and almonds.

Nutrition Facts : Calories 335 calories, Fat 12g fat (2g saturated fat), Cholesterol 107mg cholesterol, Sodium 398mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges

nadia bolisa
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I would not recommend this recipe to anyone.


Mahalya Walters
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This salad was a waste of time and ingredients.


MattTheBest 130
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I was disappointed with this salad. It was bland and lacked flavor.


Talha Imran
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This salad was a bit too mayo-heavy for my taste. I would recommend using less mayonnaise or using a different dressing altogether.


Catherine Edwins
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I found the curry powder to be a bit overpowering. I would recommend using less curry powder or omitting it altogether.


AsHeN SaNdEeP
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This salad is a bit too sweet for my taste. I would recommend using less pineapple or adding some tart fruits, like cranberries or grapes.


Jessica Redcorn
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I added a bit of honey to the dressing to make it a little sweeter. It was perfect!


K Mark
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I used canned pineapple instead of fresh pineapple. It worked just fine.


Tammy Hennessy
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I'm not a big fan of celery, so I omitted it from the recipe. It was still delicious.


Anu Yusuf
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This salad is a great way to use up leftover turkey. I always have some leftover turkey after Thanksgiving and Christmas, and this is a great way to use it up.


Riddler Quintero
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I love the sweet and savory flavors in this salad. It's a great way to change up my usual lunch routine.


Jane Lavy
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This salad is perfect for meal prep. I made a big batch on Sunday and ate it for lunch all week.


Rida Jawad
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I'm not a huge fan of mayonnaise, so I used Greek yogurt instead. It worked perfectly and made the salad lighter and healthier.


Sayetion Zanothando
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I added some chopped walnuts to the salad for extra crunch and flavor. It was a great addition.


Go Go
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This salad is so easy to make. I was able to whip it up in just a few minutes.


Raaz Yadav
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I was a bit hesitant to try this recipe because I'm not a big fan of curry, but I'm so glad I did! The curry powder is very mild and it pairs well with the sweetness of the pineapple.


Jesufemi Olatoye
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I love that this salad is healthy and refreshing. It's perfect for a light lunch or dinner.


Vital Hatungimana
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I followed the recipe exactly and it turned out perfectly. The curry powder and pineapple give the salad a wonderful sweet and savory flavor.


cleofin y bony los presentes
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This curried pineapple turkey salad was a hit at my last potluck! Everyone raved about the unique and flavorful combination of ingredients.