CURRIED OKRA, MUSHROOMS AND GARBANZO BEANS
This recipe is really easy to prepare, and it is SO delicious. You will love the mango relish with it, too!
Provided by love4culinary
Categories Curries
Time 42m
Yield 4-6 serving(s)
Number Of Ingredients 22
Steps:
- For the Relish: First you will want to peel your mango and then cut off the flesh from the pit.
- Place the mango in a bowl, and process it with a food processor, or simply mash it with a hand masher, whatever you choose to do.
- Mix in the rest of the ingredients and set aside.
- For the curry: In a clean food processor bowl, place the garlic, ginger, chiles and 3 tablespoons of water, and process until smooth.
- Next, heat your oil in a large saucepan, and add the whole coriander seeds, cumin seeds, and allow them to sizzle for a few seconds, allowing for the flavors to release a bit.
- Then add the ground cumin, the ground cardamom seeds, and turmeric and cook for about a minute or so.
- Then add the garlic paste that you made in the processor, along with the tomatoes and remaining water.
- Stir to mix well, and then add the mushrooms, okra, and garbanzo beans.
- Stir again, and then bring to a boil.
- Reduce your heat and then cover and simmer for 5 minutes.
- Remove the lid and turn your heat up slightly and cook for about 8-10 more minutes (maybe less depending on your okra), until the okra is tender but not too soft (you dont want mushy okra).
- Remove from heat and add your chopped cilantro, stirring lightly.
- Serve with your mango relish and rice (I like it with basmati).
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
IamNotDucky BG
[email protected]This is the best curry I've ever made. Thank you for sharing the recipe!
Guy Izzo
[email protected]This curry is amazing! I've never had anything like it before.
Sonjoy das Sonjoy das
[email protected]How long can I store this curry in the refrigerator?
Katai Jackson
[email protected]Can I use frozen okra and mushrooms in this recipe?
Newbie Fine
[email protected]I'm allergic to coconut milk. Is there a substitute I can use?
Razvan taimoor
[email protected]I'm on a low-carb diet and this curry is perfect for me. It's low in carbs and it's still very satisfying.
Jamie Landis
[email protected]I'm a vegetarian and I love this curry. It's a great source of protein and it's so flavorful.
Surjo Vi
[email protected]This curry is a great way to get your kids to eat their vegetables. My kids love the okra and mushrooms in this dish.
MD Mashuk
[email protected]I've made this curry a few times now and it's always a hit with my family and friends. It's a great dish to serve at a party or potluck.
Matthew Vandervort
[email protected]This curry is delicious, but it's a bit too time-consuming for a weeknight meal. I think I'll save it for a weekend.
Khapal wak
[email protected]I'm not sure what went wrong, but my curry turned out really watery. I think I might have added too much coconut milk.
Katie Naray
[email protected]I found this curry to be a bit bland. I think it could use more spices.
Princess CrayCray
[email protected]This curry is a bit spicy for me, but I still enjoyed it. I think next time I'll use less curry powder.
Adinkra pius Yaw
[email protected]I love the creamy texture of this curry. It's perfect for a cold night.
Gowhara Sahly
[email protected]This curry is a great way to use up leftover okra and mushrooms. It's also a good source of protein and fiber.
Swarup Dutta
[email protected]I'm not a huge fan of okra, but this dish changed my mind! The okra is cooked perfectly and the curry sauce is delicious. I'll definitely be making this again.
Ryan Pollard
[email protected]This curry is so easy to make and it's packed with flavor. I love the creamy coconut milk and the hint of spice from the curry powder. Definitely a keeper!
Vicki Contreras
[email protected]I love the combination of okra, mushrooms, and garbanzo beans in this curry. It's a hearty and flavorful dish that's perfect for a weeknight meal.
Sonic Mark
[email protected]This is a delicious and satisfying dish! The okra, mushrooms, and garbanzo beans are all cooked perfectly, and the curry sauce is flavorful and creamy. I served it over rice and it was a hit with my family.