CURRIED OKRA
Make and share this Curried Okra recipe from Food.com.
Provided by Alskann
Categories Vegetable
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut off the ends of the okra pods.
- Slice the pods into approximately 1/4 to 1/2 inch rounds.
- Peel and slice the onions.
- Place the sliced Okra into a glass or stainless steel bowl and sprinkle liberally with salt.
- Cover with the iced water, making sure that all slices are under water; refrigerate for at least 2 hours.
- Remove the bowl from the refrigerator and drain off the salt water.
- Heat the oil in a heavy skillet over medium high heat.
- Add the Okra and fry until lightly browned. (Approximately 10 minutes).
- Turning frequently to prevent sticking.
- Add the remaining ingredients and fry for a further 3 minutes, until the onions are soft.
- Serve hot.
Nutrition Facts : Calories 147.9, Fat 10.3, SaturatedFat 1.5, Sodium 11.7, Carbohydrate 13.3, Fiber 4.7, Sugar 3.7, Protein 2.9
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Scott Wright
[email protected]This is a great recipe for a quick and easy weeknight meal. The okra is cooked perfectly, and the curry sauce is flavorful and fragrant. I served it over rice, and it was a hit with my family.
Massai Geoghan
[email protected]I love this curried okra recipe! It's so easy to make, and it's always a hit with my guests. The okra is cooked perfectly, and the curry sauce is flavorful and fragrant. I highly recommend this recipe.
Bibash Khanall
[email protected]This curried okra recipe is a delicious and easy way to enjoy this healthy vegetable. The okra is cooked until tender, and the curry sauce is flavorful and fragrant. I served it over rice, and it was a hit with my family.
Maimuna
[email protected]I've been making this curried okra recipe for years, and it's always a favorite. The okra is cooked perfectly, and the curry sauce is flavorful and fragrant. I love that it's a one-pot meal, so cleanup is a breeze.
Kris Swan
[email protected]This is a great recipe for beginner cooks. It's easy to follow, and the results are delicious. The okra is cooked perfectly, and the curry sauce is flavorful and fragrant. I served it over rice, and it was a hit with my family.
RK Fahim
[email protected]I made this curried okra recipe for a potluck, and it was a huge success. Everyone loved it! The okra was cooked perfectly, and the curry sauce was delicious. I'll definitely be making this again.
Mordecai Vidict
[email protected]This curried okra recipe is a great way to add some variety to your weeknight dinner rotation. It's easy to make, and it's a delicious and healthy meal. The okra is cooked until tender, and the curry sauce is flavorful and fragrant. I served it over
Md Sejan
[email protected]I love this curried okra recipe! It's so easy to make, and it's always a hit with my guests. The okra is cooked perfectly, and the curry sauce is flavorful and fragrant. I highly recommend this recipe.
cosmos Pop
[email protected]This was my first time cooking okra, and I was pleasantly surprised at how much I enjoyed it. The curry sauce was delicious, and the okra was cooked perfectly. I'll definitely be making this again.
Ann Njeri
[email protected]I've made this curried okra recipe several times now, and it's always a winner. The okra is perfectly cooked, and the curry sauce is rich and flavorful. I love that it's a one-pot meal, so cleanup is a breeze.
Lori Tijerina
[email protected]This curried okra recipe is a delicious and easy way to enjoy this healthy vegetable. The okra is cooked until tender, and the curry sauce is flavorful and fragrant. I served it over rice, and it was a hit with my family.