CURRIED MUNG BEANS WITH RHUBARB AND YAMS

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Make and share this Curried Mung Beans With Rhubarb and Yams recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 2h

Yield 4 serving(s)

Number Of Ingredients 13

1 cup dried green mung beans, soaked in water overnight,rinsed and inspected
2 cups sweet potatoes, peeled and sliced (1 large)
1 tablespoon vegetable oil
1 cup rhubarb, diced small
1 cup zucchini, diced small
2 tablespoons honey
1 tablespoon curry powder
1 teaspoon fresh gingerroot, grated
1/4 teaspoon cayenne pepper (or more, to personal taste)
salt and pepper, to taste
1/4 cup shredded coconut
4 cups cooked long grain brown rice, hot
chutney

Steps:

  • Cover the mung beans with water in a deep pot.
  • Bring to a boil, reduce heat and add the raw sweet potato slices; simmer until beans are soft (about 30 minutes).
  • Remove from the heat and drain thoroughly.
  • Mash the beans together with the sweet potatoes using a fork or potato masher and then set the mixture aside.
  • Heat the oil in a skillet; once hot, add the rhubarb and zucchini; reduce the heat and cook until tender.
  • Stir in the honey and seasonings and mix it all together in with the mashed beans and sweet potatoes.
  • Turn the mixture out into an ovenproof dish and bake at 400°F until piping hot (about 20 minutes).
  • Garnish with the coconut and continue baking until the coconut is lightly golden (about 5 more minutes).
  • Serve with the brown rice and chutney.

Life star production
lifes@hotmail.com

This dish looks delicious, but I'm not sure if I have all the ingredients.


Abass Kamara
abass-k22@yahoo.com

I've never heard of this dish before, but I'm intrigued.


fiza fiza khan
f83@hotmail.com

I'm not sure how this dish will turn out, but I'm excited to try it.


DeliaRosie'sworld
deliarosiesworld@yahoo.com

This recipe looks a bit complicated, but I'm up for the challenge.


Darien McMillon
m@yahoo.com

I'm not sure about the combination of rhubarb and yams, but I'm willing to try it.


chaiter hocine
chaiter.hocine@gmail.com

This dish is a bit spicy for me, but I still enjoyed it. I think it would be perfect for people who like spicy food.


Bontus Jontus
j@yahoo.com

I'm not a big fan of yams, but I really enjoyed them in this dish. They were cooked perfectly and had a great flavor.


SK.MARKHOR. Gaming.
gs@yahoo.com

This dish is a great way to use up leftover rhubarb. I always have a lot of rhubarb in the summer, and this is a great way to use it up.


Sadika Tasnim
s.t@hotmail.com

I've been looking for a new curry recipe, and this one fits the bill perfectly. It's flavorful and easy to make.


Bijita Lama
blama@yahoo.com

I'm not a vegetarian, but I'm always looking for new vegetarian dishes to try. This one is definitely a keeper!


Nasir Won
n.won@yahoo.com

I made this dish for a potluck, and it was a hit! Everyone loved the unique flavor combination.


Nahid Ahmed
a_n80@aol.com

This dish is a great way to get your daily dose of vegetables. The mung beans, yams, and rhubarb are all packed with nutrients.


Antipas Kasambala
kasambala-a22@hotmail.com

I'm not a big fan of curry, but I really enjoyed this dish. The curry spices were subtle and didn't overpower the other flavors.


Birungi Phiona
birungi44@yahoo.com

I love the vibrant color of this dish. The red rhubarb and orange yams make it look so inviting.


Nevena Stevic
stevic1@hotmail.com

This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and unique dish that's sure to impress your guests.


Tiffiany Arnwine
arnwine.t15@hotmail.fr

I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The flavors and textures all came together perfectly.


Pat Hughes
ph34@yahoo.com

This dish is a great way to use up leftover yams. I had some roasted yams in the fridge, and they worked perfectly in this recipe.


Mounata Tabassum
mounata84@hotmail.co.uk

I've never had mung beans before, but I'm so glad I tried this recipe. They have a great texture and a mild flavor that pairs well with the other ingredients.


Osio Emmanuel
osioemmanuel@hotmail.co.uk

This dish was a delightful surprise! The combination of flavors and textures was amazing. The rhubarb added a tartness that balanced out the sweetness of the yams, and the curry spices gave it a warm and inviting flavor.


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