CURRIED MONKFISH
Make and share this Curried Monkfish recipe from Food.com.
Provided by Bruce W. Fullerton
Categories Very Low Carbs
Time 50m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat.
- Add onion and cook until they begin to soften, about 5 minutes.
- Add Garlic and cook for 1 minute.
- Add fish pieces to the skillet and season with a little salt and pepper.
- Cook, stirring, until the fish pieces lose thier translucency, about 3 minutes.
- Stir in curry powder followed by the tomatoes.
- Cook until bubbling hot.
- Reduce the heat and stir in the yogurt.
- Heat for 1 or 2 minutes, but do not boil.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #healthy #very-low-carbs #main-dish #seafood #american #low-fat #fish #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #novelty #equipment #number-of-servings #presentation #served-hot
You'll also love
harmonee bounds
[email protected]Overall, I really enjoyed this dish. It was flavorful, easy to make, and a great way to use monkfish.
Gibson Awewoli
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.
Criselda Patungan
[email protected]I loved the addition of coconut milk to the curry sauce. It gave it a creamy and rich texture that I really enjoyed.
Toad
[email protected]The monkfish was cooked perfectly. It was flaky and tender, and it paired perfectly with the curry sauce.
Shine Lay
[email protected]The curry sauce was amazing! It was so flavorful and aromatic. I could definitely see myself making this again.
pansilu seadw
[email protected]This dish was a bit more work than I expected, but it was worth it in the end. The curry sauce was complex and flavorful, and the monkfish was cooked perfectly. I would definitely make this dish again for a special occasion.
Jq Jup
[email protected]This dish was a huge success! Everyone loved the curry sauce, and the monkfish was cooked to perfection. I would definitely recommend this recipe to anyone who loves Indian food.
Ahamed Tanzil
[email protected]This was my first time cooking monkfish, and I was really impressed. The fish was mild and flaky, and it cooked very quickly. The curry sauce was also very flavorful, and it paired perfectly with the fish. I will definitely be making this dish again.
Mughal Zada
[email protected]I'm not a huge fan of monkfish, but I decided to give this recipe a try anyway. I'm so glad I did! The curry sauce was amazing, and it really masked the fishy flavor of the monkfish. I'll definitely be making this again.
Viiper Gaming
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The monkfish was cooked well, and the curry sauce was flavorful. I think next time I'll use less chili powder.
Caroline Nyatsang
[email protected]I'm a big fan of monkfish, and this recipe did not disappoint. The fish was cooked perfectly, and the curry sauce was flavorful and aromatic. I especially enjoyed the addition of coconut milk, which gave the sauce a creamy and rich texture.
Graan Mandokhail
[email protected]This dish was a bit more work than I expected, but it was worth it in the end. The curry sauce was complex and flavorful, and the monkfish was cooked perfectly. I would definitely make this dish again for a special occasion.
Alihassan Khaliq
[email protected]I made this dish for a dinner party, and it was a huge success! Everyone loved the curry sauce, and the monkfish was cooked to perfection. I would definitely recommend this recipe to anyone who loves Indian food.
Julie Chaves
[email protected]This was my first time cooking monkfish, and I was really impressed. The fish was mild and flaky, and it cooked very quickly. The curry sauce was also very flavorful, and it paired perfectly with the fish. I will definitely be making this dish again.
Britoni Colbert
[email protected]I'm not a huge fan of monkfish, but I decided to give this recipe a try anyway. I'm so glad I did! The curry sauce was amazing, and it really masked the fishy flavor of the monkfish. I'll definitely be making this again.
Amir Khang
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The monkfish was cooked well, and the curry sauce was flavorful. I think next time I'll use less chili powder.
BD ROMZAN KING
[email protected]I've made this curried monkfish several times now, and it's always a hit with my family and friends. The fish is always cooked perfectly, and the curry sauce is so flavorful and delicious. I love serving it with basmati rice and naan bread.
alford collins
[email protected]This curried monkfish was a delightful dish! The monkfish was cooked perfectly, and the curry sauce was flavorful and aromatic. I especially enjoyed the addition of coconut milk, which gave the sauce a creamy and rich texture. I will definitely be ma