CURRIED LENTILS AND SPINACH

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CURRIED LENTILS AND SPINACH image

Categories     Bean     Vegetarian     High Fiber

Yield Makes 4 servings

Number Of Ingredients 10

1 cup dried lentils, rinsed
1 tablespoon olive oil
2 cloves garlic, minced
1/2 pound fresh spinach, rinsed and dried
14 oz. canned plum tomatoes, drained and chopped
1/4 teaspoon fresh ginger, grated
3 tablespoons soy sauce
2 teaspoons curry powder
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • In a large saucepan, simmer the lentils in 2 quarts of water, covered, for 20 minutes. Remove from heat, drain and set aside. Heat the olive oil in a large skillet over medium-high heat and saute` garlic until lightly browned, 1 to 2 minutes. Reduce heat, add spinach, cover and cook until the spinach is wilted. Add the drained lentils and remaining ingredients. Cover and simmer for 15 minutes. If the mixture is too moist, remove the cover and simmer until the liquid is reduced.

Aqsa Ilyas
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I'm not a huge fan of lentils, but this dish was amazing! The lentils were cooked perfectly and the curry flavor was perfect. I will definitely be making this again.


Oniel Anderson
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This dish was so easy to make and so flavorful! I love the combination of lentils and spinach. I will definitely be making this again.


Deep sadistic
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This dish was a hit at my dinner party! Everyone loved the unique flavor and the lentils were cooked perfectly. I will definitely be making this again.


Kanchhi maya Tmg
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I'm always looking for new and exciting vegan dishes, and this one definitely fits the bill! The lentils and spinach were cooked to perfection and the curry flavor was amazing. I will definitely be making this again.


Junine Poroa
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I made this dish for my family last night and everyone loved it! The lentils were cooked perfectly and the spinach was so fresh and flavorful. I will definitely be making this again.


Ido Salinas
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This dish was so easy to make and so delicious! I love the combination of lentils and spinach. I will definitely be making this again.


KUMA KWAME
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I'm not a huge fan of lentils, but this dish was amazing! The lentils were cooked perfectly and the curry flavor was perfect. I will definitely be making this again.


Barbara Fairchild
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This dish was so easy to make and so flavorful! I love the combination of lentils and spinach. I will definitely be making this again.


KiNza RajpUt
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This dish was a hit at my dinner party! Everyone loved the unique flavor and the lentils were cooked perfectly. I will definitely be making this again.


Victoria Cruz
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I'm always looking for new and exciting vegan dishes, and this one definitely fits the bill! The lentils and spinach were cooked to perfection and the curry flavor was amazing. I will definitely be making this again.


Baloch Shab
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I made this dish for my family last night and everyone loved it! The lentils were cooked perfectly and the spinach was so fresh and flavorful. I will definitely be making this again.


bob poil
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This dish was so easy to make and so delicious! I love the combination of lentils and spinach. I will definitely be making this again.


Waad Haitham
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I'm not a huge fan of lentils, but this dish was amazing! The lentils were cooked perfectly and the curry flavor was perfect. I will definitely be making this again.


sketah andrew
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This dish was so easy to make and so flavorful! I love the combination of lentils and spinach. I will definitely be making this again.


Ukkasha Ukkasha
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I'm always looking for new and exciting vegan dishes, and this one definitely fits the bill! The lentils and spinach were cooked to perfection and the curry flavor was amazing. I will definitely be making this again.


Ashraful AR
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This dish was a hit at my dinner party! Everyone loved the unique flavor and the lentils were cooked perfectly. I will definitely be making this again.


Mohammed Zia Mirza Kyaw soe
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I made this dish for my vegetarian friends and they loved it! The lentils were so flavorful and the spinach was a great addition. I will definitely be making this again.


Matthew Davenport
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This dish was easy to make and so delicious! I love the combination of lentils and spinach. I will definitely be making this again.


Ephraim Mushangwe
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I'm not a huge fan of lentils, but this dish was amazing! The curry flavor was perfect and the lentils were so creamy. I will definitely be making this again.


William Kelly
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This dish was absolutely delicious! I made it for my family last night and everyone loved it. The lentils were cooked perfectly and the spinach was so fresh and flavorful. I will definitely be making this again.