CURRIED LENTIL SOUP WITH SPINACH
One of my favorite soups. It's tasty and easy to make. From Williams-Sonoma Collection "Healthy First Courses": For a vegetarian version, replace beef stock with vegetable stock. For a creamier soup, puree half of it in a food processor or blender and stir back into the pot.
Provided by Enduring Gastronomy
Categories Lentil
Time 55m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot over medium heat, warm olive oil.
- Add onion, celery, carrot, garlic, and bay leaf. Saute until softened (about 5 minutes).
- Add tomatoes with juice, curry powder, lentils, and beef stock.
- Bring to a simmer. Cover partially and cook over medium-low heat until lentils are tender, stirring occasionally (about 30 minutes).
- Remove and discard bay leaf.
- Add salt and pepper to taste. Stir to mix well.
- Place spinach leaves into individual serving bowls.
- To serve, ladle soup into bowls with spinach.
Nutrition Facts : Calories 178.9, Fat 3.5, SaturatedFat 0.6, Sodium 629.2, Carbohydrate 25.5, Fiber 11.9, Sugar 2.3, Protein 12
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Dark Blood
[email protected]I love that this soup is so easy to make. It's a great option for busy weeknights.
Saleem Ullah
[email protected]This soup is a great way to get your kids to eat their vegetables.
ArsadAli Rjp
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to use up leftover lentils.
tracy johnson
[email protected]This soup is so flavorful and satisfying. I could eat it every day.
Secret Name
[email protected]I love the creamy texture of this soup.
Peter Amesaki
[email protected]This soup is a great way to get your daily dose of vegetables.
Wilson Okabuebu
[email protected]I'm not a fan of curry, but this soup is mild enough that even I enjoyed it.
blue twizzlerz
[email protected]I love that this soup is vegan and gluten-free. It's a great option for people with dietary restrictions.
Julie Boyer
[email protected]This soup is a great way to use up leftover lentils.
Tatjana Sinuova
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Chief Boakye
[email protected]This soup is a great way to warm up on a cold day.
Ariful Islam Nirob
[email protected]I love the vibrant green color of this soup. It's so inviting.
Sara Primero
[email protected]I'm not a big fan of lentils, but this soup changed my mind. It's so flavorful and satisfying.
Mustajab Ali
[email protected]This soup is so easy to make and it's always a hit with my guests.
Priscilla Friend
[email protected]My family loved this soup. It's a great way to get them to eat their vegetables.
Doc Evans
[email protected]This soup is delicious and healthy. I love that it's packed with lentils and spinach.
David Peterson
[email protected]I followed the recipe exactly and the soup turned out great. It's a keeper!
doris samson
[email protected]This is a great recipe for a quick and easy weeknight meal. The lentils cook quickly and the soup is packed with flavor.
Cinjie Datul
[email protected]I love this soup! It's so flavorful and comforting. I always add a little extra spinach because I love the green color.
Mukesh Mahara
[email protected]This curried lentil soup with spinach is a delicious and easy-to-make meal. The flavors are perfectly balanced and the spinach adds a nice pop of color and nutrition.