CURRIED LENTIL SALAD

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Curried Lentil Salad image

Tasty, quick, economical, healthy, and vegetarian; who could ask for more? You may wish to refrigerate before serving.

Provided by Cynthia Phillips

Categories     Salad     Curry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 6

1 (15.25 ounce) can corn niblets, drained
1 (15 ounce) can green lentils, drained and rinsed
2 large carrots, finely diced
3 tablespoons olive oil
2 teaspoons curry powder
½ teaspoon salt

Steps:

  • Toss corn, lentils, carrots, olive oil, curry powder, and salt in a bowl.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 25.3 g, Fat 7.6 g, Fiber 7.1 g, Protein 6.5 g, SaturatedFat 1.1 g, Sodium 504.6 mg, Sugar 4.4 g

Maysaa Bayan
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I can't wait to try this salad!


qutub shah
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This salad is perfect for a summer picnic.


Kamau Mûturi
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This salad is a great make-ahead lunch or dinner option.


Halima Khatun
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I love this salad! It's so flavorful and filling.


inocent Nobe
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This salad is too spicy for me.


Newman Tamu
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I'm not sure what went wrong, but my salad turned out really bland. Maybe I didn't add enough spices?


Kevin Scott
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This salad is a great way to use up leftover lentils.


Soal Khan
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Delicious and healthy! This salad is a keeper.


Marlic Hardine
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This salad was easy to make and the flavors were great! I especially loved the combination of lentils, carrots, and celery.


Moha Xuseen
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This salad was a bit too spicy for me, but I still enjoyed it. I think next time I'll use less curry powder or maybe substitute a milder spice, like turmeric.


M Talha
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This salad was just okay. The flavors were a bit bland for my taste. I think I would have liked it better if I had added more spices or a squeeze of lemon juice.


Young Lit
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I'm not a huge fan of lentils, but this salad changed my mind! The curry spices really elevate the lentils and make them taste amazing. I'll definitely be making this salad again.


Sokei Okwudili
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This is my go-to recipe for a quick and easy lunch or dinner. I love that I can make it ahead of time and it still tastes delicious. The leftovers are also great for packing in my lunch the next day.


Nabunya Aisha (Wisha)
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor and the fact that it was a healthy and filling dish. I'll definitely be making it again soon.


Bri B
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This curried lentil salad was a delightful burst of flavors! The combination of spices gave it a unique and slightly tangy taste that was both refreshing and comforting. I especially loved the crunchiness of the carrots and celery, which added a nice