Make and share this Curried Lamb Casserole With Sweet Potatoes recipe from Food.com.
Provided by Sharon the Rocket
Categories Stew
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large nonstick Dutch oven. Dust lamb with flour. Add to hot oil; saute lamb for 2 minutes or just until seared all over. Remove lamb from the Dutch oven; set aside.
- Add garlic, onion, carrots, green pepper, and sweet potatoes to Dutch oven; cook, stirring often, for 8 to 10 minutes or until tender. Add mushrooms; cook until softened, about 3 minutes.
- Add stock, wine, tomato paste, and curry powder. Return lamb to pan; cover and simmer for 1 1/2 hours, stirring occasionally.
- NOTE: Can be served over rice, linguine or couscous.
- NOTE: Adjust curry powder to taste.
Nutrition Facts : Calories 266.5, Fat 12.7, SaturatedFat 4, Cholesterol 45, Sodium 659.7, Carbohydrate 19, Fiber 3.8, Sugar 6.9, Protein 16.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #healthy #casseroles #main-dish #lamb-sheep #oven #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #equipment #4-hours-or-less
You'll also love
Allie Ames
[email protected]I'm not sure how I feel about sweet potatoes in a curry dish. I'll have to try it to see if I like it.
Christ Laure
[email protected]This recipe reminds me of a dish my grandmother used to make. I can't wait to try it.
Sean Franklin
[email protected]I'm not a big fan of lamb, but this recipe might change my mind.
Husnain Nazir
[email protected]I'm always looking for new lamb recipes. This one looks like a winner.
Kari Hummel
[email protected]This recipe looks delicious! I can't wait to try it.
My Creation & My Home Garden
[email protected]I was disappointed with this recipe. The lamb was tough and the sauce was too spicy. I won't be making this again.
obed Hernandez
[email protected]I'm not sure what went wrong, but my casserole turned out dry and bland. I followed the recipe exactly, but it just didn't have any flavor.
Rachael Bakugo McHugh
[email protected]This recipe is a keeper! It's easy to make and the results are always delicious. I've made it several times and it's always a crowd-pleaser.
Magero Rajab
[email protected]This casserole is a hit with my family. They love the tender lamb and the flavorful sauce. I usually serve it with rice or mashed potatoes.
Faruk Khan
[email protected]I love the combination of sweet potatoes and lamb. The sweetness of the potatoes pairs perfectly with the savory lamb. I also appreciate how the curry spices add a touch of warmth and depth of flavor to the dish.
Sardar Aman
[email protected]This casserole is a great way to use up leftover lamb. I had some leftover from Easter dinner and this was the perfect way to use it up. The dish was easy to make and the results were delicious.
Sheraz Khalid
[email protected]I was hesitant to try this recipe because I'm not a big fan of lamb, but I'm glad I did! The lamb was cooked perfectly and the curry sauce was delicious. I'll definitely be making this again.
Massom Jatti
[email protected]This lamb casserole is a delightful blend of flavors. The curry spices, sweet potatoes, and lamb come together perfectly. I especially appreciate how the sweet potatoes add a touch of sweetness that balances the curry's heat.