CURRIED FISH FILLETS WITH YOGURT SAUCE
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Mix yogurt, cilantro and green onion in small bowl. Season with salt and pepper.
- Preheat oven to 500°F. Spray baking sheet with vegetable oil spray. Place in oven. Rub each side of each fish fillet with 1/4 teaspoon curry powder. Whisk egg whites in medium bowl until foamy. Place wheat germ on large sheet of waxed paper. Dip fish fillets into egg whites, then turn fillets in wheat germ, coating lightly. Place fish fillets on hot baking sheet. Sprinkle with salt and pepper. Bake until fish is opaque in center, about 8 minutes. Remove from oven; let stand 2 minutes. Transfer to platter. Serve yogurt sauce alongside.
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William Donmyer
[email protected]Overall, this was a good recipe. I would definitely make it again, but I would make a few changes.
MD Jahangir Ahmed
[email protected]The yogurt sauce didn't really do it for me. I think I'll try a different sauce next time.
Hamidullah Qurbani
[email protected]This dish was a bit too spicy for my taste, but I think I just need to use less curry powder next time.
Obafemi Ojimi
[email protected]5 stars!
Shashwat Sharma
[email protected]Yum!
Dillon Muller
[email protected]This recipe is a keeper! I'll definitely be making it again.
Joel Miniano
[email protected]I followed the recipe exactly and the dish turned out perfectly. The fish was cooked through but still flaky, and the sauce was creamy and flavorful.
Lanette Austin
[email protected]I'm not a huge fan of curry, but this dish was surprisingly good. The yogurt sauce helped to tone down the spice level.
Grace Adebanjo
[email protected]This dish was a great way to use up some leftover fish fillets. It was quick and easy to make, and the results were delicious.
Liesa Elliott
[email protected]I loved the simplicity of this recipe. It was easy to follow and didn't require any fancy ingredients.
Victoria Martinez
[email protected]The flavors in this dish were incredible. The curry was flavorful but not overpowering, and the yogurt sauce was the perfect complement.
OYEDAMOLA JANET
[email protected]This curried fish dish was a hit with my family! The yogurt sauce added a creamy richness that balanced the spicy curry.