CURRIED EGGPLANT SOUP

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CURRIED EGGPLANT SOUP image

Categories     Soup/Stew     Vegetable     Vegan     Simmer

Number Of Ingredients 14

1 large eggplant
1 large onion, diced
1 granny smith apple, peeled and diced
1/2 cup tomatoes, diced
1.5-2 tsp curry powder
1 pinch cayenne
1 tbs soy sauce
2 tsp agave nectar or other sweetener
1 15 oz can great northern beans, rinsed and drained
4 cups vegetable broth, divided
1/2 cup soy milk or coconut milk (low fat)
salt and pepper to taste
6 tbs soy yogurt or regular
Parsley or cilanto 9optional)

Steps:

  • Preheat oven to 400F. Peel eggplant and slice it 1/4-inch thick. Place slices on a spray baking sheet and cover with foil. Roast until eggplant is very tender, about 30 minutes. Remove eggplant from oven and coll. Put half of the slices into food processor. Chop the other half coarsely and put them in a large pot. Add 3 cups of the vegetable broth and bring to a low simmer. Spray a non-stick skillet with canola oil and get it hot. Add the onions and saute until tender, about 3 minutes. Add diced apple and cook for another 2 minutes. Stir in the tomato, curry powder, cayenne, soy sauce, and agave nectar and cook, stirring for 2 minutes. Add reserved 1 cup of broth and cook another minute. Pour this mixture into food processor with the eggplant. Add the beans to food processor and puree until it forms a thick paste. Scrape the paste into the pot with the broth and eggplant, stir well, and add the non-dairy milk. Season to taste with salt and pepper (and more curry if needed). Turn down to very low and barely simmer for 15 minutes. Serve hot or chilled, stirring in one tbs of soy yogurt into each bowl (if desired) and sprinkling with parsley or cilantro

Medina Dan
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I love the unique flavor of this soup. It's a great way to change up your usual soup routine.


John Tez
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This soup is so delicious and comforting. It's the perfect soup to curl up with on a cold winter day.


Evelyn Torres
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I've made this soup several times now, and it's always a hit. It's a great soup to serve at a party or potluck.


Ayana malik Black pearl
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This soup is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover eggplant.


Naruto wilf
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I love that this soup is gluten-free and vegan. It's a great option for people with dietary restrictions.


maya maya
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This soup is really easy to make. I was able to throw it together in about 30 minutes.


Sk Sujon Vai
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I'm not a big fan of eggplant, but I really enjoyed this soup. The eggplant was cooked perfectly, and it had a really nice flavor.


Mahfidi Hasan
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This soup is really affordable to make. It's made with simple, everyday ingredients that you can find at any grocery store.


Ahmed Ramim
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I love the creamy texture of this soup. It's so smooth and velvety, and it pairs perfectly with the slightly crispy eggplant.


Abusaleh Raian
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This soup is a little bit spicy, but it's not overpowering. It's just the right amount of heat to warm you up on a cold day.


Lucaz GAMING
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I'm always looking for new and interesting soup recipes, and this one definitely fits the bill. It's unique and flavorful, and I know I'll be making it again and again.


Chrisceka Chambers
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This soup is perfect for a cold winter day. It's warm and comforting, and it always makes me feel better.


Eder Monroy
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I love that this soup is healthy and delicious. It's a great way to get your daily dose of vegetables.


Cedric Tanner
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This soup is so versatile. I've served it as an appetizer, a main course, and even a side dish. It's always a hit.


M Garey
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I made this soup for a dinner party, and it was a huge success. Everyone loved it, and I got several requests for the recipe.


Charlene Cantrell
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I followed the recipe exactly, and the soup turned out perfectly. I was really impressed with how easy it was to make.


Peige Black
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This is definitely a keeper recipe! I've already made it twice, and both times it was a hit with my family and friends.


Bhimbahadur Pun
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This soup is pure comfort food. It's hearty and filling, with just the right amount of spice. I especially loved the addition of the cilantro and lime, which gave it a fresh and vibrant flavor.


Football ball
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I'm not usually a fan of eggplant, but this soup changed my mind. The curry spices really brought out the best in the eggplant, and the creamy coconut milk made it extra delicious.


yasmin mohammod
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This curried eggplant soup was a delightful surprise! The flavors were rich and complex, with a perfect balance of spices. The eggplant was tender and melted in my mouth.


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