CURRIED COCONUT, BLACK BEANS AND RICE

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CURRIED COCONUT, BLACK BEANS AND RICE image

Categories     Bean

Yield 4

Number Of Ingredients 13

1 cup quick-cooking brown rice
1 tablespoon canola oil
1 cup chopped onion
1 green bell pepper, chopped (or 1 cup frozen, thawed)
3 cloves garlic, minced
1 tablespoon Thai red curry paste
2 (15-ounce) cans low-sodium black beans, drained and rinsed
1 (14.5-ounce) can diced tomatoes
1 (13.5-ounce) can lite coconut milk
2 teaspoons brown sugar
1 teaspoon grated lime zest
2 tablespoons lime juice
1 mango, diced (optional)

Steps:

  • 1. Cook rice according to package directions (omitting any fat). 2. Heat oil in large, deep skillet over medium high; add the onion, bell pepper and garlic and cook, stirring, until somewhat softened, about 3 to 4 minutes. 3. Stir in curry paste, black beans, tomatoes, coconut milk and brown sugar; simmer 20 minutes. 4. Stir in lime zest and juice; season to taste with salt and pepper. Stir in mango, if using. Serve over rice

Mr Nabeel
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This dish was easy to make and so flavorful! I love the combination of the coconut milk and the curry. I will definitely be making this again.


Prince Raees
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I made this dish for my family and they all loved it! The flavors were so complex and well-balanced. I will definitely be making this again.


Bae_nina
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This dish was a bit too spicy for me, but my husband loved it. The flavors were great and the rice was cooked perfectly. I will definitely be making this again, but I will use less curry next time.


Zargham Raza
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I made this dish for a party and it was a huge success! Everyone loved it. The flavors were so well-balanced and the rice was cooked perfectly. I will definitely be making this again.


Rafi Islam
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This dish was easy to make and so flavorful! I love the combination of the coconut milk and the curry. I will definitely be making this again.


sonia heavens
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I made this dish for my family and they all loved it! The flavors were so complex and well-balanced. I will definitely be making this again.


Diba Guyo
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This dish was a bit too spicy for me, but my husband loved it. The flavors were great and the rice was cooked perfectly. I will definitely be making this again, but I will use less curry next time.


samer ayoub
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I made this dish for a party and it was a huge success! Everyone loved it. The flavors were so well-balanced and the rice was cooked perfectly. I will definitely be making this again.


Michaela Middleton
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This dish was easy to make and so flavorful! I love the combination of the coconut milk and the curry. I will definitely be making this again.


Ramiro AVILES
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I made this dish for my family and they all loved it! The flavors were so complex and well-balanced. I will definitely be making this again.


The Mordeo
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This dish was a bit too spicy for me, but my husband loved it. The flavors were great and the rice was cooked perfectly. I will definitely be making this again, but I will use less curry next time.


Zamar nkosiunomusa Mnisi
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I made this dish for a party and it was a huge success! Everyone loved it. The flavors were so well-balanced and the rice was cooked perfectly. I will definitely be making this again.


Maame Aba Beeduwa
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This dish was easy to make and so flavorful! I love the combination of the coconut milk and the curry. I will definitely be making this again.


Lee Stanley
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I made this dish for my family and they all loved it! The flavors were so complex and well-balanced. I will definitely be making this again.


Usman Jan
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This dish was a bit too spicy for me, but my husband loved it. The flavors were great and the rice was cooked perfectly. I will definitely be making this again, but I will use less curry next time.


A Wqw
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I made this dish for a party and it was a huge success! Everyone loved it. The flavors were so well-balanced and the rice was cooked perfectly. I will definitely be making this again.


Yvonne Kruger
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This dish was easy to make and so flavorful! I love the combination of the coconut milk and the curry. I will definitely be making this again.


Farook Katimbo
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I made this dish last night and it was a hit! My family loved it. The rice was cooked perfectly and the beans were flavorful. I will definitely be making this again.


Sheikh Ishmam
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This dish was absolutely delicious! The flavors were so complex and well-balanced, and the coconut milk added a lovely creaminess. I will definitely be making this again.