CURRIED CHICKPEAS & ONIONS
A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper
Provided by Colorado Lauralee
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, combine all ingredients.
- Microwave on high, covered, for 10 minutes or until onions are soft.
- Enjoy!
Nutrition Facts : Calories 166.5, Fat 1.7, SaturatedFat 0.2, Sodium 326.7, Carbohydrate 32.2, Fiber 6.5, Sugar 3.6, Protein 6.6
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Metro Tmobile
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The chickpeas were cooked well and the curry sauce was flavorful. I would recommend using less cayenne pepper if you don't like spicy food.
omar waleed
[email protected]This recipe was easy to follow and resulted in a delicious and flavorful dish. The chickpeas were cooked perfectly and the curry sauce was rich and creamy. I served it with some naan bread and it was the perfect meal. Highly recommend!
Katora Wood
[email protected]This dish was absolutely delicious! The chickpeas were cooked perfectly and the curry sauce was rich and flavorful. I served it over rice and it was a hit with my family. Will definitely be making this again!
Milena Jakovljević
[email protected]I was disappointed with this recipe. The chickpeas were overcooked and the curry sauce was too thin. I followed the recipe exactly, so I'm not sure what went wrong.
ANALYN LUMANTA
[email protected]This dish was easy to make and turned out great! The chickpeas were tender and the curry sauce was flavorful. I served it with some roasted vegetables and it was a delicious and healthy meal. Will definitely be making this again!
zayyaan Adams
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. The chickpeas were cooked well and the curry sauce was creamy, but it needed more flavor.
Sly Gee
[email protected]The flavors in this dish were amazing! The curry spices really came through and the onions were caramelized perfectly. I served it over rice and it was a perfect meal. Will definitely be making this again!
Pappa - Jerr
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The chickpeas were cooked well and the curry sauce was flavorful. I would recommend using less cayenne pepper if you don't like spicy food.
arfin shaon
[email protected]I was pleasantly surprised by how delicious this dish was. I'm not usually a fan of chickpeas, but they were cooked perfectly in this recipe and the curry sauce was amazing. I served it with some naan bread and it was the perfect meal. Highly recomme
Zia Niazi
[email protected]This recipe was easy to follow and resulted in a delicious and flavorful dish. The chickpeas were cooked perfectly and the curry sauce was rich and creamy. I added a bit of extra heat with some cayenne pepper and it was perfect. Will definitely be ma
J Woods
[email protected]This curried chickpea and onion dish was an absolute delight! The flavors were incredibly rich and complex, with the curry spices blending perfectly with the sweet onions and tender chickpeas. I followed the recipe exactly and the dish turned out per