CURRIED CHICKPEAS AND BLACK BEANS
Make and share this Curried Chickpeas and Black Beans recipe from Food.com.
Provided by Parsley
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large pan over medium heat and saute onions, garlic and ginger until onions are tender, about 5 to 6 minutes.
- Add the curry powder, turmeric, salt, cider vinegar, sugar and tomatoes.
- Cover and reduce heat. Allow to simmer for 15-20 minutes.
- Add chickpeas, black beans, lemon juice and parsley and simmer covered for an additional 10 minutes.
- Garnish with the chopped green onions and serve over hot cooked rice.
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Jenny Harake
[email protected]The instructions for this recipe were a bit confusing, but I was able to figure it out eventually.
Della Kennedy
[email protected]This dish was a bit too spicy for my taste, but I think it would be perfect for someone who likes their food spicy.
Rayne “Cyanide revenge -killjoy” Bogner
[email protected]I'm not a big fan of curry, but this dish was surprisingly good. The flavors were well-balanced, and the chickpeas and black beans were cooked perfectly.
Samwel Ombiro
[email protected]This dish is a great way to use up leftover chickpeas and black beans. It's also a great way to get your kids to eat their vegetables.
Kojo Mensah
[email protected]I love the creamy texture of the chickpeas and black beans in this dish. The curry sauce is also very flavorful.
sajiba ahommed
[email protected]This dish is a great source of protein and fiber. It's also very flavorful and satisfying.
Gbonwei David
[email protected]I love the fact that this dish is made with all plant-based ingredients. It's a great way to get your daily dose of vegetables and protein.
Betty Elias
[email protected]This is a great recipe for a quick and easy weeknight meal. The leftovers are also great for lunch the next day.
Federico Cangiotti
[email protected]I'm not usually a fan of beans, but this dish was delicious. The curry sauce really makes the beans shine.
Evie Myrddin
[email protected]This dish is so flavorful and satisfying. I love the way the curry spices blend with the chickpeas and black beans.
Eric Hills
[email protected]I love the combination of chickpeas and black beans in this dish. It's a great way to get your daily dose of protein and fiber.
Naiemikram Naiemikram
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.
Bzhi Kurdstan
[email protected]I'm always looking for new vegetarian recipes, and this one fits the bill. It's easy to make, and the flavors are delicious.
Shameema Ally
[email protected]This dish was a hit with my family! The kids loved the mild curry flavor, and the adults appreciated the complexity of the spices.
SULEMANA SHAMUNA
[email protected]I'm not a big fan of curry, but this dish was surprisingly good. The flavors were well-balanced, and the chickpeas and black beans were cooked perfectly.
Parvej Allam
[email protected]This recipe is a keeper! The curry sauce is delicious, and the chickpeas and black beans are a great source of protein. I highly recommend this dish.
Bedile Fole
[email protected]I love this dish! It's so flavorful and satisfying. I've made it several times, and it's always a hit with my family and friends.
Osman Junior Koroma
[email protected]This is a great recipe for a quick and easy weeknight meal. The curry flavor is not too overpowering, and the chickpeas and black beans add a nice protein boost.
Toluwalase Gbadamosi
[email protected]OMG, this dish is amazing! The flavors are so rich and complex, and the chickpeas and black beans are cooked perfectly. I will definitely be making this again!