CURRIED CHICKEN AND APPLE SANDWICH

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Curried Chicken and Apple Sandwich image

This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

Provided by luvinlif2k

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-calorie mayonnaise
1/4 cup plain low-fat yogurt
3/4 teaspoon curry powder, to taste
1/8 teaspoon salt
1/8 teaspoon ground red pepper
1 clove garlic, minced
2 cups diced cooked chicken or 2 cups cooked turkey (8oz.)
5 green onions, including tops,chopped (about 2/3 c.)
1 large sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 c.)
1 small golden delicious apples or 1 small Red Delicious apple, cored and diced (1 c.)
2 tablespoons minced fresh cilantro (or 2 Tbsp. minced parsley mixed with 3/4 tsp. dried cilantro)
lettuce leaf
4 whole wheat pita bread, halved

Steps:

  • In a medium-size bowl, whisk together the mayonnaise, yogurt, curry powder, salt, ground red pepper, and garlic.
  • Stir in the chicken, green onions, green pepper, apple, and cilantro.
  • Tuck several lettuce leaves into each pita half, then stuff with the filling.
  • Cover with plastic food wrap and chill until ready to serve.
  • Will keep, refrigerated, for up to 2 days.

MUBSHIR JuGG
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This sandwich was delicious! The chicken was moist and flavorful, and the apples added a nice crunch. The curry spices were a bit too spicy for me, but I think I would try making it again with less curry powder next time.


Stivi Skuka
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This sandwich is so easy to make and it's always a hit with my family. I usually use leftover chicken, but you could also use rotisserie chicken from the store. The curry flavor is just right, and the apples add a nice sweetness. I highly recommend t


Parkash Chauhan
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I'm not a fan of apples in savory dishes, but I was pleasantly surprised by this sandwich. The chicken was tender and flavorful, and the curry spices were just right. The apples added a nice sweetness and crunch, and they didn't overpower the other f


esther nasombi
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I made this sandwich for a picnic and it was a big hit! Everyone loved the combination of flavors and textures. The chicken was tender and juicy, the apples were crisp and sweet, and the curry spices gave the sandwich a warm and inviting flavor. I wi


MARCELO ST78
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This sandwich was a bit too spicy for me, but my husband loved it. He said the chicken was tender and flavorful, and the apples added a nice sweetness. I think I would try making it again with less curry powder next time.


lamia abdo
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I love this sandwich! It's so easy to make and it's always a hit with my family and friends. I usually use leftover chicken, but you could also use rotisserie chicken from the store. The curry flavor is just right, and the apples add a nice sweetness


georgr kick
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This sandwich is the perfect combination of sweet and savory. The chicken is tender and juicy, and the apples add a nice crunch. The curry spices give the sandwich a warm and inviting flavor. I will definitely be making this again!


Metse Malwale
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I'm not a huge fan of curry, but I really enjoyed this sandwich. The chicken was moist and flavorful, and the apples and curry spices were a great combination. I would definitely make this again.


aridja masudi
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I made this sandwich for lunch today and it was delicious! The curry flavor was subtle but present, and the apples added a nice sweetness. I will definitely be making this again.


Ahmed Abboud
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This curried chicken and apple sandwich is a delightful combination of flavors and textures. The chicken is tender and flavorful, the apples add a touch of sweetness and crunch, and the curry spices give the sandwich a warm and savory flavor. I highl


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