CURRIED CAULIFLOWER SOUP

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Curried Cauliflower Soup image

My DH is often chilled after riding his scooter home after work and a nice bowl of soup always hits the spot. This one will definitely warm him. The flavor is really nice in this and the curry and apple shine through just right. The recipe for this came from my Vegetarian Times Magazine. I noticed they are now putting more Vegan recipes in the magazine which I think is great. I used low sodium rice wine vinegar.

Provided by Chef Joey Z.

Categories     < 60 Mins

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 small onion (chopped about 1 cup)
1 medium tart apple (peel, cored and coarely chopped)
1 tablespoon curry powder
1 garlic clove (sliced-1 tsp.)
1 large cauliflower (cut into 1 inch pieces)
4 cups soup broth (veggie and low sodium if you have)
1 teaspoon honey (I used agave nectar)
1 teaspoon rice wine vinegar

Steps:

  • Heat the olive oil in a large pot and saute the onion until its golden brown and soft. About 5-7 minutes.
  • Stir in the apple, curry, garlic and cook for 2 more minutes or until the curry powder turns a deep yellow shade.
  • Add the cauliflower and veggie broth. Bring to a simmer and cover.
  • Reduce heat to medium-low, and simmer for 20 minutes, then blend in a food processor or blender. I used a hand held emersion blender.
  • Stir in the honey and vinegar.
  • Season with salt if desired.
  • Bon Appetit!

Nutrition Facts : Calories 162.9, Fat 8, SaturatedFat 1.3, Cholesterol 0.4, Sodium 676.7, Carbohydrate 21.8, Fiber 6.1, Sugar 11.6, Protein 5.2

Knarf Hglahaneerg
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I've made this soup several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Manzoor Jokhio
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This soup is so flavorful and satisfying. I love the combination of spices.


asfad azan
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I'm not a vegetarian, but I'm always looking for ways to incorporate more vegetables into my diet. This soup is a great way to do that.


Krishna Bartaula
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This soup is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat their vegetables.


Prince Bikkee
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.


Mildred Sherman
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This soup is the perfect comfort food for a cold winter day.


Jordan Nix
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I made this soup for a potluck and it was a huge success. Everyone loved it!


collen dhanda
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This soup was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less curry powder next time.


Skylar Shove
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I followed the recipe exactly and the soup turned out great. I served it with a side of naan bread and it was a perfect meal.


zahid Malik Editing
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This soup is so easy to make and it's packed with flavor. I love that it's also a healthy and vegetarian option.


Whiteshade
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I'm not a huge fan of cauliflower, but this soup was surprisingly delicious. The curry flavor really shines through.


eleftheriaa venierhh
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This soup was a hit with my family! The cauliflower was perfectly tender and the curry flavor was just right. I will definitely be making this again.


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