CURRIED CAULIFLOWER OVER FRAGRANT EAST INDIAN BASMATI RICE

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Curried Cauliflower over Fragrant East Indian Basmati Rice image

Make and share this Curried Cauliflower over Fragrant East Indian Basmati Rice recipe from Food.com.

Provided by The Spice Guru

Categories     Curries

Time 1h

Yield 6 serving(s)

Number Of Ingredients 27

2 tablespoons coconut oil or 2 tablespoons light olive oil
1 white onion, chopped
2 chopped tomatoes
1 chopped seeded fresh jalapeno pepper
2 tablespoons ginger-garlic paste (or one tablespoon of each)
1/3 cup cashew pieces
2 teaspoons curry powder
1 1/2 teaspoons garam masala
1 teaspoon chili paste (Sambal)
1 teaspoon unseasoned chili powder
1 1/4 teaspoons sea salt
1 teaspoon sugar
1 whole cauliflower (trim from stalks, cut florets into 1-inch pieces)
3 tablespoons chopped cilantro
3 tablespoons flour
1 (13 1/2 ounce) can coconut milk
1 cup milk
1 1/2 tablespoons plain yogurt
2 cups water
1/2 teaspoon salt
1 teaspoon ghee or 1 teaspoon olive oil
1 -2 pinch ground cardamom
1 -2 pinch ground cinnamon
1 -2 pinch ground coriander
1 -2 pinch ground cumin (or whole cumin seed)
1 cup basmati rice
1/8 cup frozen peas

Steps:

  • PREPARE the FRAGRANT EAST INDIAN BASMATI RICE (MADE EASY) recipe here, while following the preparation instructions on Recipe #408115 (You may prepare the recipe on that page if desired, but follow only the BASIC RECIPE version): 2 cups water, 1/2 teaspoon salt, 1 teaspoon coconut oil or ghee or olive oil, 1-2 pinch ground cardamom, 1-2 pinch ground cinnamon, 1-2 pinch ground coriander, 1-2 pinch ground cumin, 1 cup basmati rice); KEEP prepared rice warmed on low heat.
  • SLOWLY heat 2 tablespoons coconut oil or light olive oil in a 3 quart saucepan over medium-low heat.
  • CHOP one medium onion, two medium tomatoes, and one seeded fresh jalapeno pepper; ADD to heated saucepan and stir as needed.
  • MEANWHILE, trim the cauliflower florets into 1-inch pieces and add to saute mixture.
  • STIR in 1/3 cup cashew pieces, 3 tablespoons chopped cilantro, 2 tablespoons ginger garlic paste, 2 teaspoons curry powder, 1 1/2 teaspoons garam masala, 1 teaspoon chili paste, 1 teaspoon unseasoned chili powder, 1 1/4 teaspoons sea salt, and 1 teaspoon sugar.
  • COVER saucepan and cook mixture over medium low heat, stirring occasionally, until cauliflower is tender yet firm.
  • SPRINKLE 3 tablespoons flour evenly over saute mixture; STIR until well blended.
  • POUR in 1 (13.5 oz) can coconut milk and 1 cup milk.
  • RAISE heat to medium and cook, stirring often, until thickened; STIR in 1 1/2 tablespoons plain yogurt; SEASON to taste with sea salt if needed.
  • SERVE over steamed basmati rice; GARNISH very lightly with chopped fresh cilantro or flaked coconut if desired; ENJOY!

Nutrition Facts : Calories 532.1, Fat 22.8, SaturatedFat 16.9, Cholesterol 6.2, Sodium 773, Carbohydrate 76.9, Fiber 4.9, Sugar 39.9, Protein 9

Satisfactory Minecraft
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I loved this recipe! The cauliflower was roasted to perfection and the curry sauce was delicious. I will definitely be making this again.


Goolam Ebrahim
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This was a great recipe! The cauliflower was roasted to perfection and the curry sauce was delicious. I will definitely be making this again.


Dion Reshani
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I was pleasantly surprised by this recipe. The cauliflower was roasted perfectly and the curry sauce was flavorful and creamy. I will definitely be making this again.


Abdulwahab Saeed
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This recipe was easy to follow and the results were delicious. The cauliflower was roasted to perfection and the curry sauce was flavorful and creamy. I will definitely be making this again.


Lesiba Moffomme
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This was a great recipe! The cauliflower was roasted to perfection and the curry sauce was delicious. I will definitely be making this again.


MD Seiam
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I was pleasantly surprised by this recipe. The cauliflower was roasted perfectly and the curry sauce was flavorful and creamy. I will definitely be making this again.


Marisa meszaros vlogs
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This recipe was easy to follow and the results were delicious. The cauliflower was roasted to perfection and the curry sauce was flavorful and creamy. I will definitely be making this again.


Raaz Khanal
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This was a great recipe! The cauliflower was roasted perfectly and the curry sauce was delicious. I will definitely be making this again.


Mataro Khan
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I love this recipe! The cauliflower is roasted to perfection and the curry sauce is so flavorful. I've made it several times and it's always a hit.


Mustapha Abdulaziz
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This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The cauliflower was perfectly roasted and the curry sauce was flavorful and creamy.


Sebastian Padilla
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Delicious and easy to make. The cauliflower was roasted to perfection and the curry sauce was very flavorful. I will definitely be making this again.


Md Sazib mia
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This dish was a hit with my family. The cauliflower was roasted beautifully and the curry sauce was flavorful and creamy. We all enjoyed it.


Molly's Adventures
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I was looking for a new vegetarian dish to try and this one did not disappoint. The cauliflower was roasted to perfection and the curry sauce was delicious. Definitely a keeper!


Rokibhosan Rokibhosan
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This recipe was easy to follow and the results were fantastic. The cauliflower was perfectly roasted and the curry sauce was flavorful and creamy. A great meal for a weeknight dinner.


Omar mohemad Mohamed
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I made this for my lunch today and it was delicious! The flavors were well-balanced and the cauliflower was cooked perfectly. I'll definitely be making this again.


Razmuhammad Khan
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This dish was easy to make and turned out delicious. The cauliflower was crispy on the outside and tender on the inside, and the curry sauce was flavorful and creamy. A great vegetarian option.


Sornali Akther
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Just tried this recipe and it was amazing! The cauliflower was roasted to perfection and the curry sauce was so rich and flavorful. My whole family loved it.


J D
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This recipe was a hit at my dinner party. Everyone loved the unique flavors and the presentation was beautiful. I'll definitely be making this again.


Winnie Mohlala
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I'm not a huge fan of cauliflower, but this dish changed my mind. The curry sauce was so flavorful and creamy, and the cauliflower was cooked perfectly. Definitely a new favorite!


RhinoCraft78u
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This turned out to be a great weeknight meal! It was easy to make and the flavors were delicious. Even my kids ate it without complaint, which is always a win.


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