CURRIED CAULIFLOWER AND CHICKPEAS
This curried cauliflower is extraordinary and wholesome!
Provided by Stephanie Wiebe Meismer
Categories Side Dish Vegetables
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive in a skillet over medium heat. Add onion, curry powder, and ginger; cook and stir until onion is soft, 5 to 7 minutes. Add tomatoes and cook for 6 minutes.
- Stir in tomato paste, then 1 cup water. Add cauliflower and chickpeas; stir to coat. Reduce heat, cover, and simmer until cauliflower is tender, 15 to 20 minutes.
- Uncover, and cook until excess moisture evaporates, 1 to 2 minutes; do not burn. Season to taste.
Nutrition Facts : Calories 274.3 calories, Carbohydrate 47.1 g, Fat 5.6 g, Fiber 11.7 g, Protein 11.1 g, SaturatedFat 0.7 g, Sodium 677.3 mg, Sugar 7.4 g
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Mahisha Rai
[email protected]This recipe is a must-try for all cauliflower lovers!
Salina Whitfield
[email protected]I'm going to try this recipe tonight! It looks delicious.
Dipak Poudel
[email protected]Can I make this dish in a slow cooker?
lisa randell
[email protected]This dish is a bit too spicy for my taste. Can I reduce the amount of curry powder?
Elon Manka
[email protected]I'm allergic to chickpeas. Can I substitute another bean, like black beans or kidney beans?
Michael Ifeanyi
[email protected]This dish is a great way to use up leftover rice. Simply add the rice to the pan along with the cauliflower and chickpeas.
Doctor Charles chaz
[email protected]I'm not a vegan, but I really enjoyed this dish. It's a great way to get your daily dose of vegetables.
Keabetswe Maimane
[email protected]This recipe is a great starting point for creating your own curried cauliflower and chickpeas dish. Feel free to experiment with different spices and vegetables.
Raymond Bright
[email protected]I love the combination of cauliflower and chickpeas in this dish. It's a great way to get your veggies in.
Balapan Gul
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also delicious.
Al Mahdy
[email protected]I'm always looking for new ways to cook cauliflower and this recipe is a keeper! It's simple, flavorful, and healthy.
Mr Slim
[email protected]This dish is a great way to use up leftover cauliflower and chickpeas. It's also a healthy and affordable meal.
Astra
[email protected]I would give this recipe a 3 out of 5 stars. It was easy to make and the flavors were good, but the cauliflower was a bit overcooked.
Bestbeats Forever
[email protected]This recipe was a disaster! The cauliflower was mushy and the chickpeas were hard. I followed the recipe exactly, so I'm not sure what went wrong.
Babur Rayyan
[email protected]I thought this dish was okay. The cauliflower was a bit bland and the chickpeas were a little tough.
Rocky Khan
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less curry powder.
Brandon Lanham
[email protected]I'm not a big fan of cauliflower, but I really enjoyed this dish. The curry spices and chickpeas made it really flavorful.
Aphiwe Jali
[email protected]This was my first time making curried cauliflower and chickpeas and it turned out great! The recipe was easy to follow and the dish was ready in no time.
Emmanuel Oche Joseph
[email protected]I loved the creamy texture of the cauliflower and the chickpeas added a nice protein boost. The curry spices were perfectly balanced and gave the dish a delicious flavor.
ZIHAD JR
[email protected]This dish was a hit with my family! The flavors were amazing and the cauliflower and chickpeas were cooked perfectly. I will definitely be making this again.