CURRIED CAULIFLOWER AND CHICKPEA STEW

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Curried Cauliflower and Chickpea Stew image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Vegetarian     Quick & Easy     High Fiber     Dinner     Curry     Cauliflower     Chickpea     Fall     Low Cholesterol     Potluck     Cilantro     Boil     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 tablespoons vegetable oil
2 1/2 cups chopped onions
5 teaspoons curry powder
6 cups small cauliflower florets (from 1 medium head)
2 15 1/2-ounce cans garbanzo beans (chickpeas), drained
2 10-ounce cans diced tomatoes with green chiles
1 14-ounce can unsweetened coconut milk*
1/2 cup chopped fresh cilantro

Steps:

  • 1/2 cup chopped fresh cilantro Heat oil in large skillet over high heat. Add onions and sauté until golden brown, about 8 minutes. Add curry powder and stir 20 seconds. Add cauliflower and garbanzo beans; stir 1 minute. Add diced tomatoes with chiles, then coconut milk; bring to boil. Reduce heat to medium-low, cover, and boil gently until cauliflower is tender and liquid thickens slightly, stirring occasionally, about 16 minutes. Season to taste with salt and pepper. Stir in cilantro; serve.

Shabi Yar
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This was a great recipe! I made it for my family and they all loved it. It was easy to make and very flavorful.


Monique Dajaap
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I loved this stew! It was so flavorful and comforting. I added some extra vegetables to it, and it was even better.


Nor Alom
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This was a great recipe! I made it exactly as written and it was perfect. I will definitely be making it again.


Peter Jensen
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I made this stew for a potluck and it was a huge success! Everyone loved it and I got several requests for the recipe.


Babalola Olamide
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This stew was delicious! I loved the combination of flavors and the chickpeas added a nice protein boost.


Aisha Yahya
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I was pleasantly surprised by how much I enjoyed this stew. It was very flavorful and satisfying. I will definitely be making it again.


Lillie Phillips
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This stew was a hit! I served it with some crusty bread and it was the perfect meal for a cold winter night.


Tylan Matthews
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I'm not a big fan of cauliflower, but this stew was amazing! The flavors were so well-balanced and the cauliflower was cooked perfectly.


Chris Everidge
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This was a great recipe! I made it for my family and they all loved it. It was easy to make and very flavorful.


Zahanur Islam
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I loved this stew! It was so flavorful and comforting. I added some extra vegetables to it, and it was even better.


Karan Gujjar
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This was a great recipe! I made it exactly as written and it was perfect. I will definitely be making it again.


My baca Mbbaca
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I made this stew for a potluck and it was a huge success! Everyone loved it and I got several requests for the recipe.


Markeith Johnson
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This stew was delicious! I loved the combination of flavors and the chickpeas added a nice protein boost.


Usman Zaib
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I was pleasantly surprised by how much I enjoyed this stew. It was very flavorful and satisfying. I will definitely be making it again.


Toma
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This stew was a hit! I served it with some crusty bread and it was the perfect meal for a cold winter night.


Karki Biwas
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I'm not a big fan of cauliflower, but this stew was amazing! The flavors were so well-balanced and the cauliflower was cooked perfectly.


Madiha Adnan
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This was a great recipe! I made it for my family and they all loved it. It was easy to make and very flavorful.


Chelsea Smith
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I loved this stew! It was so flavorful and comforting. I added some extra vegetables to it, and it was even better.


shahzain entertainment
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This stew was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.


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