CURRIED CARROT, SWEET POTATO (OR YAM) & GINGER SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup image

my mom got this recipe from a friend at work and made it last night. tried it today and it was awesome. very nutrient rich and low in fat and calories. had the luck of acquiring part of a croissant with swiss cheese and caramelized onions to dip in it. not too shabby.

Provided by SnowHat

Categories     Yam/Sweet Potato

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil (or canola oil)
1/2 cup shallot, chopped (or onion)
3 cups sweet potatoes, peeled & 1/2-inch cubed (or yams)
1 1/2 cups carrots, peeled & 1/4-inch sliced
1 tablespoon ginger, grated
2 teaspoons curry powder
3 cups fat free chicken broth

Steps:

  • Heat oil in saucepan.
  • Add shallots (onions), sauté for 3 minutes until tender.
  • Add potato, carrots, ginger & curry. Cook 2 minutes.
  • Add broth. Bring to boil then simmer for 25-30 minutes - until tender.
  • Puree soup ½ at a time in blender or food processor.

Silke Van -Niekerk
[email protected]

Overall, this is a great recipe. I would definitely recommend it to others.


Yousuf Sagir
[email protected]

I found this soup to be too sweet. I think I'll reduce the amount of sugar next time.


Norman Reed
[email protected]

This soup is way too spicy for me. I should have used less curry powder.


Elaine Maldonado
[email protected]

I'm not sure what went wrong, but my soup turned out bland. I followed the recipe exactly, so I'm not sure what happened.


Main Uddin
[email protected]

This soup is so creamy and flavorful. I love the hint of ginger.


Shree ram Bhatta
[email protected]

I made this soup in my Instant Pot and it was done in just 30 minutes! It's a great weeknight meal.


Blue Merlino
[email protected]

This soup is a great way to get your kids to eat their vegetables.


Koko Yasi
[email protected]

I'm not a huge fan of curry, but I really enjoyed this soup. The sweetness of the carrots and yams balances out the curry flavor perfectly.


Md pappu
[email protected]

This soup is so easy to make and it's so delicious. I love the combination of flavors.


Kamulegeya Sulaiman
[email protected]

I've made this soup several times now and it's always a winner. It's a great recipe to have on hand for busy weeknights.


Dildar ahmed
[email protected]

I made this soup for a potluck and it was a hit! Everyone loved it.


Andenet Mengesha
[email protected]

This soup is a great way to use up leftover carrots and sweet potatoes.


Nicholas Musonda
[email protected]

I'm not usually a fan of sweet potato soup, but this recipe changed my mind. The curry and ginger give it a really nice savory flavor.


Abdulkabir Olayinka
[email protected]

This soup is so flavorful and comforting. It's perfect for a cold winter day.


Aryan Patel
[email protected]

I love how easy this soup is to make! I just threw all the ingredients in my slow cooker and let it do its thing. Six hours later, I had a delicious and nutritious soup that the whole family loved.


sarwar Ali
[email protected]

This curried carrot-sweet potato soup is a delightful blend of flavors and textures. The sweetness of the carrots and yams balances perfectly with the warmth of the curry and ginger. I added a bit of extra heat with a pinch of cayenne pepper, which g