CURRIED CARROT, SWEET POTATO (OR YAM) & GINGER SOUP

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Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup image

my mom got this recipe from a friend at work and made it last night. tried it today and it was awesome. very nutrient rich and low in fat and calories. had the luck of acquiring part of a croissant with swiss cheese and caramelized onions to dip in it. not too shabby.

Provided by SnowHat

Categories     Yam/Sweet Potato

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil (or canola oil)
1/2 cup shallot, chopped (or onion)
3 cups sweet potatoes, peeled & 1/2-inch cubed (or yams)
1 1/2 cups carrots, peeled & 1/4-inch sliced
1 tablespoon ginger, grated
2 teaspoons curry powder
3 cups fat free chicken broth

Steps:

  • Heat oil in saucepan.
  • Add shallots (onions), sauté for 3 minutes until tender.
  • Add potato, carrots, ginger & curry. Cook 2 minutes.
  • Add broth. Bring to boil then simmer for 25-30 minutes - until tender.
  • Puree soup ½ at a time in blender or food processor.

Silke Van -Niekerk
vsilke@hotmail.co.uk

Overall, this is a great recipe. I would definitely recommend it to others.


Yousuf Sagir
sagir_yousuf47@gmail.com

I found this soup to be too sweet. I think I'll reduce the amount of sugar next time.


Norman Reed
nr16@gmail.com

This soup is way too spicy for me. I should have used less curry powder.


Elaine Maldonado
maldonado17@gmail.com

I'm not sure what went wrong, but my soup turned out bland. I followed the recipe exactly, so I'm not sure what happened.


Main Uddin
u45@gmail.com

This soup is so creamy and flavorful. I love the hint of ginger.


Shree ram Bhatta
bhatta_s@aol.com

I made this soup in my Instant Pot and it was done in just 30 minutes! It's a great weeknight meal.


Blue Merlino
m.blue@hotmail.co.uk

This soup is a great way to get your kids to eat their vegetables.


Koko Yasi
yk@yahoo.com

I'm not a huge fan of curry, but I really enjoyed this soup. The sweetness of the carrots and yams balances out the curry flavor perfectly.


Md pappu
md@yahoo.com

This soup is so easy to make and it's so delicious. I love the combination of flavors.


Kamulegeya Sulaiman
k-s33@gmail.com

I've made this soup several times now and it's always a winner. It's a great recipe to have on hand for busy weeknights.


Dildar ahmed
ahmed.d@gmail.com

I made this soup for a potluck and it was a hit! Everyone loved it.


Andenet Mengesha
m-andenet9@aol.com

This soup is a great way to use up leftover carrots and sweet potatoes.


Nicholas Musonda
nmusonda90@hotmail.fr

I'm not usually a fan of sweet potato soup, but this recipe changed my mind. The curry and ginger give it a really nice savory flavor.


Abdulkabir Olayinka
a.o@yahoo.com

This soup is so flavorful and comforting. It's perfect for a cold winter day.


Aryan Patel
aryan.p82@gmail.com

I love how easy this soup is to make! I just threw all the ingredients in my slow cooker and let it do its thing. Six hours later, I had a delicious and nutritious soup that the whole family loved.


sarwar Ali
a.sarwar98@yahoo.com

This curried carrot-sweet potato soup is a delightful blend of flavors and textures. The sweetness of the carrots and yams balances perfectly with the warmth of the curry and ginger. I added a bit of extra heat with a pinch of cayenne pepper, which g