CURRIED BEEF WITH WINTER VEGETABLES
The UK has a large Indian/Pakistani population, so curry is a popular meal where I live. I don't like hot curries, but mild ones are a nice change. This is a mild curried beef recipe with root vegetables. It's very filling and goes nicely with brown basmati rice. Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves.
Provided by OLENAJOY
Categories World Cuisine Recipes Asian Indian
Time 2h5m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
- Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.
- Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.
- Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.
- Bake in preheated oven until heated through, about 1 hour.
Nutrition Facts : Calories 343.4 calories, Carbohydrate 40.7 g, Cholesterol 15.6 mg, Fat 17.5 g, Fiber 5.1 g, Protein 10.3 g, SaturatedFat 3.9 g, Sodium 158.9 mg, Sugar 17.2 g
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Nusrat Jane
[email protected]I made this recipe for my wife and she loved it! She said it was the best beef curry she had ever had. I would definitely recommend this recipe.
Moo Man
[email protected]This dish was very easy to make and very flavorful. I loved the combination of beef and vegetables. I would definitely make this again.
Sami Jarral
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it. The beef was so tender and the curry sauce was perfect. I would definitely recommend this recipe.
Sono Ali
[email protected]This recipe was a bit bland for my taste. I think I would add more spices next time. Otherwise, it was a good recipe.
Rubina Akter
[email protected]I've made this recipe several times and it always turns out great. The beef is always tender and the curry sauce is delicious. I love serving this dish with rice.
Zayne H.
[email protected]This dish was easy to make and very flavorful. I especially liked the combination of beef and vegetables. I would definitely make this again.
Manawwar Alam
[email protected]I made this dish for my family and they loved it! The beef was so tender and the vegetables were cooked perfectly. I would definitely recommend this recipe.
shahab baloch
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I think I would use less curry powder next time. Overall, it was a good recipe.
Sourab Sourab
[email protected]I'm not usually a fan of beef, but this dish changed my mind. The beef was so tender and flavorful, and the curry sauce was amazing. I will definitely be making this again.
Ibrahim Whaheedh
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved it. The beef was so tender and the curry sauce was perfect. I would highly recommend this recipe.
kavreli suresh
[email protected]This dish was easy to make and so delicious. I especially loved the crispy shallots on top. I will definitely be making this again for my friends.
Kennedi Lassiter
[email protected]I tried this recipe and it turned out great! I used a different type of beef, but it still came out tender and juicy. The curry sauce was also very flavorful. I served it with rice and it was a hit with my family.
Waqas Saleem
[email protected]This curried beef dish was absolutely delicious! The beef was tender and flavorful, and the vegetables were perfectly cooked. I loved the combination of flavors and textures. I will definitely be making this again!