CURRIED BEEF WITH POTATOES AND PEAS

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Curried Beef With Potatoes and Peas image

Adapted from Cooking Light. My sister made this and brought over for me to taste. I thought it was very good, filling, and healthy. She asked me to post it so here it is. Per serving (1 cup): 310 calories, 9.4 g fat, 25.7 g carb, 4.7 g fiber, 70 mg cholesterol.

Provided by ratherbeswimmin

Categories     Potato

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground round
1 cup chopped onion
1 cup frozen green pea
2 teaspoons olive oil
2 cups cubed peeled red potatoes
1 cup fat-free chicken broth
2 1/2 teaspoons curry powder
1 -2 tablespoon mango chutney (Major Grey)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)

Steps:

  • Add ground beef and onion to a heated large non-stick skillet over medium-high heat; stir/saute until meat is browned and crumbled.
  • Add in peas; stir to combine.
  • While the meat is cooking: in another large nonstick skillet, heat the oil over medium-high heat.
  • Add in potato; stir/saute for 8 minutes or until lightly browned.
  • Add in broth and curry to the potatoes; cook 2 minutes.
  • Add potato mixture, chutney, salt, and pepper to meat mixture.
  • Simmer for 1 minute.
  • Sprinkle fresh chopped cilantro on top if desired.

Ghullam Rasool
r-g@gmail.com

I tried this recipe and it was a hit! The curry was flavorful and the beef was tender. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make curry dish.


Rasel Sani
srasel@hotmail.co.uk

This curry was delicious! The beef was so tender and the curry sauce was flavorful. I will definitely be making this again.


Lal Shrestha
s_lal40@hotmail.com

This was a great recipe! The curry was flavorful and the beef was tender. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make curry dish.


Landed Ridgeway
r_landed@gmail.com

This curry was easy to make and tasted great! The beef was tender and the curry sauce was flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make curry dish.


Gabriella Lewis
gabriella@gmail.com

I tried this recipe and it was a hit! The curry was flavorful and the beef was tender. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make curry dish.


Jishan Ahmad
ahmadjishan77@yahoo.com

This curry was delicious! The beef was so tender and the curry sauce was flavorful. I will definitely be making this again.


ssali zack
zssali@hotmail.com

This was a really good curry! The flavors were great and the beef was cooked perfectly. I would definitely recommend this recipe.


Shawna Fricke
fricke@yahoo.com

I loved this recipe! It was easy to follow and the results were delicious. The curry was flavorful and the beef was tender. I would definitely recommend this recipe to anyone looking for a great curry dish.


Fouad Layal
fouad.layal2@gmail.com

This curry was amazing! The flavors were perfect and the beef was so tender. I will definitely be making this again.


Kim PossABLE
possable.kim@gmail.com

This was a great recipe! The beef was tender and flavorful, and the curry sauce was delicious. I loved the addition of potatoes and peas, which added a nice touch of texture and sweetness. I would definitely recommend this recipe to anyone looking fo


Salauddin Islam
salauddin4@gmail.com

I'm not a huge fan of curry, but I was pleasantly surprised by how much I enjoyed this dish. The curry sauce was mild and flavorful, and the beef was cooked perfectly. The potatoes and peas were a nice addition, and they helped to balance out the fla


JAYMIN PATEL
jaymin-patel@yahoo.com

This was a really good curry! The beef was tender and flavorful, and the curry sauce was rich and creamy. I loved the addition of potatoes and peas, which added a nice touch of sweetness and texture. I would definitely recommend this recipe to anyone


elizabeth biscuso
b_elizabeth@hotmail.co.uk

Wow, what an amazing recipe! I've never had curried beef before, but this dish has definitely made me a fan. The curry sauce was perfectly spiced, and the beef was cooked to perfection. I especially loved the addition of potatoes and peas, which adde


Elijah Sneed
e-s2@hotmail.com

This curried beef dish was an absolute delight! The flavors of the curry, beef, potatoes, and peas blended together perfectly, creating a rich and satisfying meal. The beef was tender and juicy, while the potatoes and peas added a nice texture and sw


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