CURRIED BEEF & ONIONS

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Make and share this Curried Beef & Onions recipe from Food.com.

Provided by Derf2440

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb flank steak, trimmed
2 teaspoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated peeled fresh ginger
3 cloves garlic, smashed
1 jalapeno pepper, seeded and minced
2 cups vertically sliced onions
1 tablespoon curry powder (or to your taste)
1 teaspoon ground coriander
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup plain low-fat yogurt
2 cups hot cooked basmati rice
fresh cilantro stem (optional)

Steps:

  • Cut steak diagonally across grain into thin slices.
  • Heat oil in a large nonstick frypan over medium high heat.
  • Add steak, saute 3 minutes.
  • Sprinkle with salt and pepper, add ginger, garlic and jalapeno, saute 1 minute.
  • Add onion, curry and coriander,saute 4 minutes, add tomatoes,and simmer 1 minute or until liquid almost evaporates.
  • Remove from heat, and cool slightly.
  • Stir in yogurt.
  • Serve over rice.
  • Garnish with cilantro, if desired.

Delaney Dreyer
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and flavorful curry.


Fada Rims
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I'm not sure what I did wrong, but my curry turned out really bland. I think I might have used too much water.


Asmita Hitanga
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This dish is a great way to use up leftover beef. I always have leftover beef from my Sunday roast, and this is the perfect way to use it up.


Anu Shree
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I love that this recipe uses simple ingredients that I can easily find at my local grocery store.


Keith Evans
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This recipe is so easy to follow, even for a beginner cook like me. I'm really proud of how it turned out.


The Skundle
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I'm always looking for new curried beef recipes, and this one didn't disappoint. It's definitely going into my regular rotation.


Sazibul islam
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I made this dish for a party and it was a huge hit! Everyone loved it.


Mohanad ali
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This dish is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.


Jaime Castelan
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I love the combination of flavors in this dish. The curry, cumin, and coriander all work together perfectly.


Abubakar Abdallerh
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This recipe is a keeper! I've made it several times and it's always a success.


Shannon Kilby
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I'm not a big fan of curry, but I really enjoyed this dish. The curry flavor was mild and not overpowering.


MOHAMMED LUKMAN
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Stephany Calvo
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The curry was delicious, but I found the beef to be a bit tough. I think I'll try using a different cut of meat next time.


Poet Torres
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.


Jai S
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This is the best curried beef I've ever had! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again and again.