CURRIED BANANA BEEF STEW
This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains. Serve as a stew with roti or nana bread, Or atop of rice to stretch for more servings.
Provided by daisygrl64
Categories Curries
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- in a dutch oven heat 1 tablespoon of oil over medium, high heat.
- brown beef, remove from pan and put aside.
- clean pan.
- add other tablespoon of oil, fry onions, garlic, red pepper flakes until onions are soft.
- add curry paste, stir.
- add tomatoes, bring to a boil, scraping up brown bits from bottom of pan.
- reduce heat to medium, add coconut milk.
- return beef to pan.
- add salt and pepper.
- cover and simmer until beef is tender.
- add sweet potatoes and plantains.
- cover and simmer for 20 minutes.
- uncover and simmer, and stir a few times until thicken and potatoes and plantains are cooked.
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Chetan Bayak
[email protected]I love this recipe! The curry flavor is perfect, and the beef is always so tender. I also love the addition of bananas. They add a nice sweetness that balances out the curry. I will definitely be making this again.
Fallon Harris
[email protected]This dish was easy to make and so delicious! The curry flavor was just right, and the bananas added a nice touch of sweetness. The beef was also very tender. I would definitely recommend this recipe.
Naweer Nour
[email protected]I'm not a huge fan of curry, but I decided to try this recipe anyway. I'm glad I did! The curry flavor was mild and creamy, and the bananas added a nice sweetness. The beef was also very tender. I would definitely make this again.
Milena Weiss
[email protected]This recipe is a winner! The beef was fall-apart tender and the curry sauce was so flavorful. I served it over rice and it was the perfect comfort food. I will definitely be making this again.
Ramanand Lodh
[email protected]I made this dish last night and it was a hit! My family loved the sweet and savory flavors. The bananas added a nice touch of sweetness that balanced out the curry. I will definitely be making this again.
Leticia Peterson
[email protected]This was a great recipe! The curry flavor was perfect, and the beef was so tender. I will definitely be making this again.
She qo
[email protected]I love this recipe! The curry flavor is perfect, and the beef is always so tender. I also love the addition of bananas. They add a nice sweetness that balances out the curry. I will definitely be making this again.
HADEZ Man
[email protected]This dish was easy to make and so delicious! The curry flavor was just right, and the bananas added a nice touch of sweetness. The beef was also very tender. I would definitely recommend this recipe.
Noah Owlvis
[email protected]I'm not a huge fan of curry, but I decided to try this recipe anyway. I'm glad I did! The curry flavor was mild and creamy, and the bananas added a nice sweetness. The beef was also very tender. I would definitely make this again.
Gamilaraay Spirit
[email protected]This recipe is a winner! The beef was fall-apart tender and the curry sauce was so flavorful. I served it over rice and it was the perfect comfort food. I will definitely be making this again.
teresa sutton
[email protected]I made this dish last night and it was a hit! My family loved the sweet and savory flavors. The bananas added a nice touch of sweetness that balanced out the curry. I will definitely be making this again.
ss Johnson
[email protected]This was a great recipe! The curry flavor was perfect, and the beef was so tender. I will definitely be making this again.