CUMIN CHICKEN WITH BLACK BEANS
Quick and tasty cumin chicken dish. For a heartier meal, serve on top of brown rice.
Provided by prairiegal
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Place chicken between 2 sheets of plastic wrap. Pound to 1/2-inch thickness using a mallet. Combine cumin and cayenne in a small bowl and rub over chicken.
- Heat oil over medium heat in a large skillet. Cook and stir chicken in the hot oil until browned and no longer pink in the center, about 4 minutes per side. Transfer chicken to a cutting board.
- Return the skillet with its drippings to medium heat. Add diced tomatoes, onion, and bell pepper. Cook and stir for 1 minute. Stir in beans, corn, and water until just heated through, 1 to 2 minutes. Remove from heat.
- Transfer tomato mixture to a serving bowl and toss with cilantro and red wine vinegar. Season with salt and pepper. Slice chicken and arrange with avocado on top of beans.
Nutrition Facts : Calories 454.1 calories, Carbohydrate 53 g, Cholesterol 32.3 mg, Fat 16.7 g, Fiber 20.1 g, Protein 27.5 g, SaturatedFat 2.6 g, Sodium 1145 mg, Sugar 3.4 g
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Jemi Jemi
[email protected]I'm always looking for new ways to cook chicken, and this recipe definitely delivered. The cumin and black beans gave the chicken a unique and delicious flavor. I'll definitely be making this again.
Hamisi Saidi
[email protected]This dish is a great way to use up leftover chicken. I made it with some roasted chicken I had on hand, and it turned out great.
Tamara Hall
[email protected]I would definitely recommend this recipe to anyone who is looking for a new and delicious way to cook chicken.
AGKIS Rathnasinghe
[email protected]Overall, this is a great recipe for a quick and easy weeknight meal. The chicken and black beans cook together in one pot, so there's minimal cleanup. The sauce is also very flavorful and delicious.
Salam Sheikh
[email protected]This dish was a bit too spicy for my taste. Next time, I'll use less chili powder.
Girls Lover
[email protected]I'm not a big fan of black beans, but I decided to try this recipe anyway. I'm glad I did! The black beans added a nice depth of flavor to the dish, and I didn't even notice that they were there.
Sl Piyas
[email protected]This dish was easy to make and turned out great! The chicken was tender and juicy, and the sauce was flavorful and delicious. I would definitely make this dish again.
Amanda Dumbaugh
[email protected]This is one of my favorite chicken recipes. The cumin and black beans give the chicken a unique and delicious flavor. I always serve it over rice, and it's always a hit with my family and friends.
Italia Lopez
[email protected]I made this dish for my friends and they all loved it! The chicken was cooked perfectly and the sauce was flavorful and delicious. I would definitely make this dish again.
Nsikak Paul
[email protected]This recipe is a great way to use up leftover chicken. I made it with some roasted chicken I had on hand, and it turned out great. The sauce was flavorful and the chicken was nice and tender.
Saqlain Khan
[email protected]This dish was a bit bland for my taste. I added some extra cumin and chili powder, and it was much better. I would also recommend serving it over rice or quinoa to add some extra flavor and texture.
Aaryan Ranapal
[email protected]I'm not a big fan of cumin, but I decided to give this recipe a try anyway. I'm glad I did! The cumin flavor was not overpowering at all, and it actually complemented the chicken and black beans very well. I would definitely make this dish again.
Francis Shallbest
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken and black beans cook together in one pot, so there's minimal cleanup. The sauce is also very flavorful and delicious.
Marypandy Mary
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! The chicken was tender and juicy, and the sauce was flavorful and delicious. I would definitely make this dish again.
Precious Kingsley
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend using less chili powder if you don't like spicy food.
Ember Chan
[email protected]I'm always looking for new ways to cook chicken, and this recipe definitely delivered. The cumin and black beans gave the chicken a unique and delicious flavor. I'll definitely be making this again.
Josh Logan
[email protected]This dish was so easy to make and turned out so delicious! The chicken was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a great weeknight meal.
Afifa Habib
[email protected]This cumin chicken with black beans was a hit with my family! The chicken was tender and flavorful, and the black beans added a nice depth of flavor. The sauce was also delicious, with just the right amount of spice. I will definitely be making this