CUCUMBER-MELON SMOOTHIES

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Cucumber-Melon Smoothies image

My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 6

2 cups reduced-fat plain Greek yogurt
1/3 cup honey
3 cups chopped honeydew melon
2 medium cucumbers, peeled, seeded and chopped
1 to 2 tablespoons fresh mint leaves, optional
2 cups crushed ice cubes

Steps:

  • Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.

Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.

Naimat Ullah
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I'm always looking for new smoothie recipes. This one looks like a winner!


Caden Driggers
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This smoothie recipe looks so good! I can't wait to try it.


Daniel Ochoa
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I'm definitely going to try this smoothie recipe. It sounds amazing!


Raju King
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This is my new favorite smoothie recipe! It's so delicious and easy to make.


Asad Tanha
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This smoothie is so healthy and refreshing. I feel great after drinking it!


Olanrewaju Morenikeji Yetunde
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I love the green color of this smoothie! It's so vibrant and inviting.


DEFAULT BOI
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This smoothie is perfect for a hot summer day. It's light and refreshing, and it helps to keep me hydrated.


Abdullah Fahad
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I'm not usually a fan of cucumber in smoothies, but this one is really good! The melon and yogurt help to balance out the cucumber flavor.


Eyoab L
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


FLORI SINANI
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I love how easy this smoothie is to make. I just throw all the ingredients in my blender and blend until smooth. It's the perfect way to start my day!


Brother Moters
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This smoothie is so refreshing and delicious! The cucumber and melon are a perfect combination, and the yogurt and honey add just the right amount of sweetness and creaminess. I'll definitely be making this again!