A refreshing, light salad for any hot, humid summer day! The kidney beans and tofu make it a great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.
Provided by Tigrgrrl
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.
Nutrition Facts : Calories 98.4 calories, Carbohydrate 8.6 g, Fat 6.1 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 214.8 mg, Sugar 2.6 g
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Julian Rael
[email protected]This is the perfect salad for a light and refreshing meal.
Hashir Khan
[email protected]I made this salad for a party last weekend and it was a huge hit. Everyone loved it! I think the key is to use really fresh cucumbers and tomatoes. It makes all the difference.
Nape Dipapas
[email protected]I love this salad! It's so refreshing and flavorful.
Jessika Prasad
[email protected]This salad is so easy to make and it's always delicious. I love the way the cucumbers and tomatoes release their juices and mix with the dressing. It's the perfect salad for a summer picnic.
Redwan Rafi
[email protected]This is the best cucumber and tomato salad recipe I've ever tried.
Rethabile
[email protected]I made this salad for a party last weekend and it was a huge hit. Everyone loved it! I think the key is to use really fresh cucumbers and tomatoes. It makes all the difference.
Kashane Mills
[email protected]This is the perfect salad for a summer picnic.
Safi Udin
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.
Dorothy Ferrell
[email protected]This salad is so easy to make and it's always a hit at potlucks.
Khadiijo Khadiijo
[email protected]I'm always looking for new ways to use up cucumbers and tomatoes, and this salad is a great option. It's so easy to make and it's always delicious. I love the way the dressing coats the cucumbers and tomatoes. It's the perfect salad for a summer picn
NURUTO SUTTLE
[email protected]This is the perfect salad for a light and refreshing meal.
FYOISAL SK
[email protected]I made this salad for a party last weekend and it was a huge hit. Everyone loved it! I think the key is to use really fresh cucumbers and tomatoes. It makes all the difference.
Samin khan
[email protected]This salad is a great way to use up fresh cucumbers and tomatoes from the garden.
zubairu maikanty
[email protected]I was looking for a new cucumber and tomato salad recipe to try, and this one caught my eye. I love the addition of the red onion and the dill. It gives the salad a nice flavor boost. I'll definitely be making this salad again.
Magdalena Willis
[email protected]This is my favorite cucumber and tomato salad recipe. It's so easy to make and it always turns out perfect.
Ifrax Abdi
[email protected]I've made this salad many times and it's always a winner. It's so simple to make, but it's always so delicious. I love the way the cucumbers and tomatoes release their juices and mix with the dressing. It's the perfect salad for a summer picnic.
DULI BEGAM
[email protected]Made this for lunch today and it was so good! The dressing is creamy and tangy, and the cucumbers and tomatoes are nice and crisp.
Gecho Sanietayzer
[email protected]This salad is so easy to make and it's always a hit at potlucks. I love the combination of cucumbers, tomatoes, and onions. It's so refreshing and flavorful.
Nahar Anwar
[email protected]So refreshing and delicious! Perfect for a summer side dish.