CUBAN BLACK BEANS

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Make and share this Cuban Black Beans recipe from Food.com.

Provided by blooxmonkey

Categories     Black Beans

Time 37m

Yield 10 serving(s)

Number Of Ingredients 14

2 1/2 cups dried black beans
9 cups water
1 tablespoon olive oil
1 1/2 cups chopped onions
1 1/2 cups chopped green bell peppers
3 garlic cloves, peeled, and mashed with 1 tsp salt and 1/2 tsp black peppercorns
olive oil
1 teaspoon oregano
1 teaspoon ground cumin
1 bay leaf
3 tablespoons vinegar
3/4 cup dry spanish wine
2 teaspoons sugar
olive oil

Steps:

  • Cover dry beans with water and let stand covered overnight. Drain and discard water.
  • Place the cleaned black beans in a large 6-quart saucepan. Add water and olive oil-this will prevent the beans from foaming. Bring the beans to a boil, reduce heat to low, cover, and cook until the beans are tender, about 1 hour.
  • Do not add salt to the beans when they are cooking. Salt at this stage of the game will make your beans very tough.
  • You may also cook the beans in a pressure cooker. Follow the manufacturer's directions for exact times, but our pressure cooker takes about 20 to 25 minutes to cook the beans completely.
  • Whichever method you use, do not drain the water from the cooked beans.
  • Meanwhile, chop onion and green pepper. Mash the garlic with salt and peppercorns in a mortar and pestle.
  • Sauté the onions and green pepper in olive oil until the onions are translucent. Add mashed garlic and sauté another minute or so.
  • Add the cooked beans, oregano, cumin, bay leaf, vinegar, and wine. Cover and simmer over low heat for 15 to 20 minutes, stirring occasionally. Remove bay leaf.
  • Some cooks-including us-like to thicken the beans by taking about 1 cup of beans and mashing them to make a thick paste. Mix the mashed beans back into the pot.
  • Add additional salt and pepper to taste.
  • Stir in the sugar; then drizzle a couple of tablespoons of olive oil over the beans. Immediately cover the pot, remove from heat, and let stand for 10 minutes.
  • Serve the by now fantastically prepared black beans over white rice.
  • You may garnish the beans with cilantro and chopped white onions. Not only do they look good presented this way, they taste even better than they look.

Nutrition Facts : Calories 213, Fat 2.1, SaturatedFat 0.4, Sodium 9.6, Carbohydrate 35.5, Fiber 8.1, Sugar 3.6, Protein 11

Ali Raza Rahn
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I've made this recipe several times and it's always a winner. The beans are always cooked perfectly and the sauce is flavorful.


Naila Sam
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These beans are so easy to make and they're always delicious. I love serving them with rice and plantains.


Beastmode _carry
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I made these beans for a party and they were a hit. Everyone loved them.


Ankith BG
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I'm a big fan of Cuban food and these beans are no exception. They're flavorful and have just the right amount of spice.


Lumarque Lozandier
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These beans are a staple in my kitchen. I always have a batch in the fridge.


hamza alrawi
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I love the smoky flavor of these beans. They're perfect for a casual weeknight dinner.


Shahzad khaskheli
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I've tried several Cuban black bean recipes and this one is my favorite. It's simple to make and always turns out great.


Sharon Sims
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I'm not usually a fan of black beans, but these were really good. The sauce is what makes them.


RP. AIM
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These beans are a great way to add some flavor to your meals. I use them in tacos, burritos, and soups.


SHIHAB THARAYIL
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5 stars! These beans are so good. I've made them twice already and they're always a hit.


Raja Akram
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I made these beans for a potluck and they were a huge success. Everyone raved about them. Will definitely make them again.


Ashy Verma
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Easy to follow recipe that yielded delicious results! The beans were perfectly cooked and the sauce was flavorful. Served them over rice and everyone loved it.


Syed Junaid Ali Shah
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Just made these for dinner and they were amazing! The only change I made was adding a bit of cumin. Thanks for sharing this recipe!


Ramesh sanjyal
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Delicious! I've never had Cuban black beans before, but I'm sold. They have a rich, savory flavor that pairs perfectly with rice and meat.


Adil Gujjar
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These Cuban black beans are a flavorful and easy-to-make side dish. I served them with rice and chicken, and they were a hit with my family. Will definitely make them again!


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