Make and share this Cuban Black Beans recipe from Food.com.
Provided by blooxmonkey
Categories Black Beans
Time 37m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Cover dry beans with water and let stand covered overnight. Drain and discard water.
- Place the cleaned black beans in a large 6-quart saucepan. Add water and olive oil-this will prevent the beans from foaming. Bring the beans to a boil, reduce heat to low, cover, and cook until the beans are tender, about 1 hour.
- Do not add salt to the beans when they are cooking. Salt at this stage of the game will make your beans very tough.
- You may also cook the beans in a pressure cooker. Follow the manufacturer's directions for exact times, but our pressure cooker takes about 20 to 25 minutes to cook the beans completely.
- Whichever method you use, do not drain the water from the cooked beans.
- Meanwhile, chop onion and green pepper. Mash the garlic with salt and peppercorns in a mortar and pestle.
- Sauté the onions and green pepper in olive oil until the onions are translucent. Add mashed garlic and sauté another minute or so.
- Add the cooked beans, oregano, cumin, bay leaf, vinegar, and wine. Cover and simmer over low heat for 15 to 20 minutes, stirring occasionally. Remove bay leaf.
- Some cooks-including us-like to thicken the beans by taking about 1 cup of beans and mashing them to make a thick paste. Mix the mashed beans back into the pot.
- Add additional salt and pepper to taste.
- Stir in the sugar; then drizzle a couple of tablespoons of olive oil over the beans. Immediately cover the pot, remove from heat, and let stand for 10 minutes.
- Serve the by now fantastically prepared black beans over white rice.
- You may garnish the beans with cilantro and chopped white onions. Not only do they look good presented this way, they taste even better than they look.
Nutrition Facts : Calories 213, Fat 2.1, SaturatedFat 0.4, Sodium 9.6, Carbohydrate 35.5, Fiber 8.1, Sugar 3.6, Protein 11
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Ali Raza Rahn
a_rahn@hotmail.co.ukI've made this recipe several times and it's always a winner. The beans are always cooked perfectly and the sauce is flavorful.
Naila Sam
n.sam@yahoo.comThese beans are so easy to make and they're always delicious. I love serving them with rice and plantains.
Beastmode _carry
_carryb81@hotmail.comI made these beans for a party and they were a hit. Everyone loved them.
Ankith BG
bga@yahoo.comI'm a big fan of Cuban food and these beans are no exception. They're flavorful and have just the right amount of spice.
Lumarque Lozandier
lozandier.l27@yahoo.comThese beans are a staple in my kitchen. I always have a batch in the fridge.
hamza alrawi
h.alrawi64@aol.comI love the smoky flavor of these beans. They're perfect for a casual weeknight dinner.
Shahzad khaskheli
k@hotmail.comI've tried several Cuban black bean recipes and this one is my favorite. It's simple to make and always turns out great.
Sharon Sims
ss@yahoo.comI'm not usually a fan of black beans, but these were really good. The sauce is what makes them.
RP. AIM
aim.r@yahoo.comThese beans are a great way to add some flavor to your meals. I use them in tacos, burritos, and soups.
SHIHAB THARAYIL
tharayil8@hotmail.com5 stars! These beans are so good. I've made them twice already and they're always a hit.
Raja Akram
r_akram29@aol.comI made these beans for a potluck and they were a huge success. Everyone raved about them. Will definitely make them again.
Ashy Verma
ashy_v@aol.comEasy to follow recipe that yielded delicious results! The beans were perfectly cooked and the sauce was flavorful. Served them over rice and everyone loved it.
Syed Junaid Ali Shah
syed97@gmail.comJust made these for dinner and they were amazing! The only change I made was adding a bit of cumin. Thanks for sharing this recipe!
Ramesh sanjyal
r-sanjyal@hotmail.comDelicious! I've never had Cuban black beans before, but I'm sold. They have a rich, savory flavor that pairs perfectly with rice and meat.
Adil Gujjar
ag50@hotmail.comThese Cuban black beans are a flavorful and easy-to-make side dish. I served them with rice and chicken, and they were a hit with my family. Will definitely make them again!