CUBAN BLACK BEANS
Trying to work meatless meals into your routine? A pot of hearty, healthy beans makes a satisfying dish -- and leftovers for tomorrow. Use them in Black-Bean Burgers with Pickled Onions or Cheesy Tortillas with Black-Bean Puree.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h45m
Yield Makes 7 cups
Number Of Ingredients 10
Steps:
- In a large Dutch oven or other heavy pot, heat oil over medium. Add onion, celery, and garlic and cook until onion is softened, about 6 minutes. Add carrots and cumin and cook until fragrant, 1 minute; season with salt and pepper.
- Add black beans, 8 cups water, bay leaf, and cilantro stems and bring to a boil over high. Reduce heat and simmer until beans are tender and liquid is slightly thickened, adding more water to cover if needed, about 1 1/2 hours. Season with salt and pepper. Remove bay leaf and cilantro stems before serving.
Nutrition Facts : Calories 254 g, Fat 2 g, Fiber 7 g, Protein 13 g
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Zeke Smith
zeke@hotmail.comI was really disappointed with this recipe. The beans were bland and mushy. I followed the recipe exactly, so I'm not sure what went wrong.
Shawon Hossain
hossain_s32@aol.comThese beans were a little too spicy for my taste, but my husband loved them. I'll definitely be making them again, but I'll use less chili powder next time.
arzna theflowkiller
theflowkillerarzna14@aol.comI've been making this recipe for years and it's always a hit. My family loves the rich, savory flavor of the beans. I always serve them with rice and a side of plantains.
Fuseini Suliku
sulikuf@yahoo.comThese beans are so flavorful and creamy. I love that I can make it in my slow cooker, so it's easy to have a delicious meal on the table even on busy weeknights.
Stephanie Morgan
s-morgan90@yahoo.comNot my favorite. I found the beans to be a bit too sweet.
Michelle Ryan
michelle-r@gmail.comMeh.
Obaidullah Scharqi
s40@hotmail.co.ukDelicious! I made these beans for a potluck and they were a huge hit. I'll definitely be making them again.
Imran Bhati
bhati3@aol.comThese beans were easy to make and very tasty. I used them as a side dish for a Cuban-inspired dinner party. Everyone raved about them!
Nansalmaa Oyun
oyunn@hotmail.comI was really disappointed with this recipe. The beans were bland and mushy. I followed the recipe exactly, so I'm not sure what went wrong.
Zeeshan Abbasi
z_abbasi@gmail.comThese beans were a bit too spicy for my taste, but my husband loved them. I'll definitely be making them again, but I'll use less chili powder next time.
Makeeba Mccord
m.makeeba64@aol.comI love this recipe! The beans are always cooked perfectly and they're so flavorful. I always serve them with rice and a side of plantains.
Sandra Suggs
s.s@hotmail.comDefinitely a keeper! These beans are so flavorful and versatile. I've used them in tacos, burritos, and even as a soup. They're always a hit.
Caleb Van Der merwe
c-m97@yahoo.comNot my favorite. I found the beans to be a bit too sweet.
Mason Navarro
n_m41@yahoo.comMeh.
Clarence Smith
s_c@hotmail.comDelicious! I made these beans for a potluck and they were a huge hit. I'll definitely be making them again.
Walter Martin
martin@gmail.comThese beans were easy to make and very tasty. I used them as a side dish for a Cuban-inspired dinner party. Everyone raved about them!
Biki Yadav
yadav_biki17@hotmail.co.ukI was really disappointed with this recipe. The beans were bland and mushy. I followed the recipe exactly, so I'm not sure what went wrong.
vehicle world
v7@hotmail.comThese beans were a little too spicy for my taste, but my husband loved them. I'll definitely be making them again, but I'll use less chili powder next time.
Shaher Abuzahra
a.s22@hotmail.comI've made this recipe several times and it's always a hit. The beans are so flavorful and creamy. I love that I can make it in my slow cooker, so it's easy to have a delicious meal on the table even on busy weeknights.
younis younis
y_y@gmail.comThese black beans were absolutely delicious! I followed the recipe exactly and they turned out perfectly. I served them with rice and a side of plantains. My family loved them!