CUBAN BLACK-BEAN STEW WITH RICE

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Cuban Black-Bean Stew with Rice image

Satisfying bean soups often have to simmer for hours; this vegetarian stew tastes as if it did but uses canned beans and broth as shortcuts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 30m

Number Of Ingredients 11

1 1/2 cups long-grain white rice
1 tablespoon olive oil
1 medium red onion, chopped
1 garlic clove, minced
1 red bell pepper (ribs and seeds removed), chopped
2 cans (19 ounces each) black beans, rinsed and drained
1 can (14.5 ounces) vegetable broth
1 tablespoon cider vinegar
1/2 teaspoon dried oregano
Coarse salt and ground pepper
Garnishes (optional): lime wedges, fresh cilantro, and sliced radishes

Steps:

  • Prepare rice according to package instructions. Meanwhile, heat oil in a large saucepan over medium. Add onion, garlic, and bell pepper. Cook, stirring occasionally, until onion is softened, 8 to 10 minutes.
  • Add beans, broth, vinegar, and oregano. Cook, mashing some beans with the back of a spoon, until slightly thickened, 6 to 8 minutes. Season with salt and pepper. Fluff rice with a fork. Serve beans over rice, with garnishes, if desired.

Nutrition Facts : Calories 439 g, Fat 5 g, Fiber 10 g, Protein 14 g

moses kay
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This stew is one of my favorite Cuban dishes. It's so flavorful and comforting, and it's perfect for a cold winter night. I usually serve it with rice and a side of plantains.


Uchechukwu Ann
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I made this stew last night and it was a huge success! My husband and I both loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Saba Mughal
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This stew is absolutely delicious! The flavors are rich and complex, and the beans are cooked to perfection. I served it with rice, and it was a hit with my family.


Shourob Ahmed Nazmul
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I've made this stew several times and it always turns out great. It's a really versatile dish that can be tailored to your own taste. I like to add a bit of extra spice and some chopped bell peppers.


Rovins Shrestha
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This stew is one of my favorite Cuban dishes. It's so flavorful and comforting, and it's perfect for a cold winter night. I usually serve it with rice and a side of plantains.


dereje tamire
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I made this stew last night and it was a huge success! My husband and I both loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Roshaundra Dyson
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This stew is absolutely delicious! The flavors are rich and complex, and the beans are cooked to perfection. I served it with rice, and it was a hit with my family.


Hassaan Gaming
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I've made this stew several times and it always turns out great. It's a really versatile dish that can be tailored to your own taste. I like to add a bit of extra spice and some chopped bell peppers.


Humble Nwachukwu
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This stew is one of my favorite Cuban dishes. It's so flavorful and comforting, and it's perfect for a cold winter night. I usually serve it with rice and a side of plantains.


DZ PLAYS
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I made this stew last night and it was a huge success! My husband and I both loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Quinton Cleary
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This stew is absolutely delicious! The flavors are rich and complex, and the beans are cooked to perfection. I served it with rice, and it was a hit with my family.


Judy Devona
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I've made this stew several times and it always turns out great. It's a really versatile dish that can be tailored to your own taste. I like to add a bit of extra spice and some chopped bell peppers.


Mohammad Redwan
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This stew is one of my favorite Cuban dishes. It's so flavorful and comforting, and it's perfect for a cold winter night. I usually serve it with rice and a side of plantains.


saad Aziz
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I made this stew last night and it was a huge success! My husband and I both loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Niaz Ahmad
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This stew is absolutely delicious! The flavors are rich and complex, and the beans are cooked to perfection. I served it with rice, and it was a hit with my family.


Ultimate favour
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I've made this stew several times and it always turns out great. It's a really versatile dish that can be tailored to your own taste. I like to add a bit of extra spice and some chopped bell peppers.


Ali Khaskheli
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This stew is one of my favorite Cuban dishes. It's so flavorful and comforting, and it's perfect for a cold winter night. I usually serve it with rice and a side of plantains.


Gacha Jadez
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I made this stew last night and it was a huge success! My husband and I both loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Claudette Kavanagh
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This stew was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The flavors were rich and complex, and the beans were cooked to perfection. I served it with rice, and it was a hit with my family.