CUBAN BLACK BEAN PATTIES
This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving them with rice, greens, salsa and sour cream. Be careful to fully drain the beans and cook the patties long enough so that they will stay together.
Provided by Whats Cooking
Categories Black Beans
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set aside 1/2 cup of the beans.
- Place the other 1 1/2 cups in a medium bowl with garlic, cumin, cilantro and salt. Partially mash with a fork.
- Place remaining 1/2 cup of beans in a food processor with the egg. Process for approximately 30 seconds or until well combined.
- Add bean puree to slightly mashed beans in a bowl, and stir until combined.
- Add cheese and onion, combine well.
- Divide the bean mixture into 4 parts. Shape each portion into a 1/2 inch thick patty.
- Place cornmeal on a plate or in a shallow dish.
- Dredge each patty in cornmeal until thoroughly but thinly covered.
- Heat a non-stick pan over medium heat. Coat with cooking spray.
- Add patties and cook for approximately 4 minutes on each side or until browned.
- Carefully move onto plates with a spatula.
- Serve hot, with sour cream and rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #beans #vegetables #american #caribbean #easy #central-american #kosher #vegetarian #cuban #dietary #gluten-free #low-cholesterol #black-beans #healthy-2 #free-of-something #low-in-something #onions
You'll also love
Davell O
[email protected]Overall, I really enjoyed these Cuban black bean patties. They were easy to make, flavorful, and a great way to use up leftover black beans.
MT Everest mobi
[email protected]I found the patties to be a bit bland. I think I'll add some more spices next time.
Batsa Tetteh
[email protected]These patties were a bit too dry for my taste. I think I'll add some extra moisture next time.
Christopher Arizmendi
[email protected]I've made these patties several times now and they're always a hit. They're a great way to get your kids to eat black beans.
Lilly
[email protected]These patties were delicious! I served them with a side of rice and beans and they were the perfect meal.
dr muzammil javeed
[email protected]I made these patties for a potluck and they were a big hit! Everyone loved them.
Md Morsalin Islam
[email protected]These patties were a bit too spicy for my taste, but I still enjoyed them. I'll probably use less chili powder next time.
Kingsbury Sands
[email protected]I'm not a big fan of black beans, but I really enjoyed these patties. They were flavorful and had a great texture.
Wahab Ali shah
[email protected]These patties were a great way to use up leftover black beans. They were easy to make and really tasty.
Nathan Hitt
[email protected]I loved the flavor of these patties! They were the perfect combination of spices.
Roshandra Robinson
[email protected]These patties were really easy to make and they turned out great! I'll definitely be making them again.
Ryanne
[email protected]I found the patties to be a bit bland. I think I'll add some more spices next time.
Imran Javed
[email protected]These patties were a bit too dry for my taste. I think I'll add some extra moisture next time.
ROK.Star. Shuvo
[email protected]I've made these patties several times now and they're always a hit. They're a great way to get your kids to eat black beans.
shamsul Arefin
[email protected]These patties were delicious! I served them with rice and beans and they were the perfect comfort food.
Eric Mitchell
[email protected]I made these patties for a cookout and they were a big success! Everyone loved them.
Md mehedi hasan meraj
[email protected]These patties were a great way to use up leftover black beans. They were easy to make and turned out really well.
Cary Deam
[email protected]I'm not usually a fan of black bean burgers, but these were surprisingly good! The spices and herbs really gave them a lot of flavor.
Fisokuhle Mabika
[email protected]These Cuban black bean patties were a hit at my dinner party! They were easy to make and packed with flavor. I especially loved the crispy exterior and the tender, flavorful interior.