Make and share this Crustless Spinach, Onion and Feta Quiche recipe from Food.com.
Provided by erin.dienst
Categories One Dish Meal
Time 35m
Yield 45 4, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Lightly grease a 10-inch quiche/tart pan (or a pie plate).
- In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Add in fresh spinach and cook until just wilted. Set aside to cool for a few minutes.
- In a large mixing bowl, whisk together eggs, flour, and baking powder. Whisk in milk, then stir in spinach-onion mixture.
- Pour quiche base into prepared pan. Top with feta cheese.
- Bake for 25 minutes, or until center is set and the outside edge is golden brown.
- Let set for 5 minutes, then slice and serve.
Nutrition Facts : Calories 127.4, Fat 4.5, SaturatedFat 2.5, Cholesterol 74.2, Sodium 239.7, Carbohydrate 14.1, Fiber 1.2, Sugar 4.3, Protein 7.8
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Bikash Jayswal
[email protected]I was skeptical about making a quiche without a crust, but I was pleasantly surprised. This quiche was light and fluffy, and the flavors were perfect. I will definitely be making this again.
James Upshaw
[email protected]This quiche was a great way to use up some leftover spinach and onion. I added some crumbled bacon to the filling, which gave it a nice smoky flavor. I'll definitely be making this again.
Shuvo Dhuvo
[email protected]I'm not a big fan of quiche, but this one was really good! The crustless version is much lighter and less filling than traditional quiche. I also loved the combination of spinach, onion, and feta cheese.
Fancy Glory
[email protected]This quiche was amazing! The flavors were perfect and the crustless version was much lighter than traditional quiche. I will definitely be making this again.
Shatadi Maroeshe
[email protected]I've made this quiche several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's crustless, too, because it makes it a bit healthier.
Md. Badsha Mia
[email protected]This quiche was a lifesaver! I had some unexpected guests for brunch and needed something quick and easy to make. This quiche fit the bill perfectly. It was a hit with my guests, and I'll definitely be making it again.
YAZMIN Love
[email protected]I was skeptical about making a quiche without a crust, but I was pleasantly surprised. This quiche was light and fluffy, and the flavors were perfect. I will definitely be making this again.
Josephine Bandiola
[email protected]This quiche was a great way to use up some leftover spinach and onion. I added some crumbled bacon to the filling, which gave it a nice smoky flavor. I'll definitely be making this again.
MR RIZVI
[email protected]I'm not a big fan of quiche, but this one was really good! The crustless version is much lighter and less filling than traditional quiche. I also loved the combination of spinach, onion, and feta cheese.
Afrah Khan
[email protected]This quiche was amazing! The flavors were perfect and the crustless version was much lighter than traditional quiche. I will definitely be making this again.
Stef chill
[email protected]I've made this quiche several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's crustless, too, because it makes it a bit healthier.
moynul hasan
[email protected]This quiche was a lifesaver! I had some unexpected guests for brunch and needed something quick and easy to make. This quiche fit the bill perfectly. It was a hit with my guests, and I'll definitely be making it again.
msawenkosi ndlazi
[email protected]I was skeptical about making a quiche without a crust, but I was pleasantly surprised. This quiche was light and fluffy, and the flavors were perfect. I will definitely be making this again.
zeeshanalisaghir zeeshanalisaghir
[email protected]This quiche was easy to make and turned out great! I used fresh spinach and onion from my garden, and the feta cheese added a nice salty flavor. I served it with a side salad for a light and healthy lunch.
Angela Musongole
[email protected]I'm not a huge fan of quiche, but this one was really good! The crustless version is much lighter and less filling than traditional quiche. I also loved the combination of spinach, onion, and feta cheese.
Jessica Norwood
[email protected]This quiche was a great way to use up some leftover spinach and onion. I added some crumbled bacon to the filling, which gave it a nice smoky flavor. I'll definitely be making this again.
Umar Pirzada
[email protected]I've made this quiche several times now and it's always a crowd-pleaser. It's so easy to make and the results are always delicious. I love that it's crustless, too, because it makes it a bit healthier.
Partho Sannyal
[email protected]This quiche was a hit with my family! The flavors of the spinach, onion, and feta cheese blended perfectly. I especially appreciated the lack of a crust, which made it a lighter and healthier dish.