CRUSTLESS QUICHE LORI-IANE

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Crustless Quiche Lori-iane image

This quiche was an experiment in the making, I'm happy I jotted down my ingredients! Excellent for Atkins Diet menus!

Provided by LBURDICK

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 6

Number Of Ingredients 13

4 eggs
1 (16 ounce) container sour cream
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup shredded Cheddar cheese
½ cup crumbled feta cheese
½ cup shredded Parmesan cheese
½ cup chopped onion
½ cup chopped tomato
1 (4 ounce) can canned chopped green chiles, drained
1 teaspoon minced garlic
1 teaspoon ground cumin
1 tablespoon paprika
¼ teaspoon cayenne pepper

Steps:

  • Preheat an oven to 325 degrees F (165 degrees C). Grease a 9 inch pie plate.
  • Beat eggs in a large bowl. Whisk in the sour cream; mix until smooth. Mix in the spinach, Cheddar cheese, feta cheese, Parmesan cheese, onion, tomato, green chiles, garlic, cumin, paprika, and cayenne pepper.
  • Pour the egg mixture into the prepared pie plate. Set pie plate on a baking sheet. Bake quiche until a knife inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 401 calories, Carbohydrate 10.6 g, Cholesterol 201.7 mg, Fat 32.4 g, Fiber 2.5 g, Protein 19.3 g, SaturatedFat 19.2 g, Sodium 796.4 mg, Sugar 3.4 g

Thomas haroun
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Yum!


Modise Dintweng
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This quiche is the perfect dish for a lazy weekend brunch. It's so easy to make and it's always a crowd-pleaser.


Ozioko Rosemary
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I made this quiche for my family and they loved it. It's a great way to get them to eat their vegetables.


Jokee
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This quiche is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


shoaib mehsood
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I've made this quiche several times and it's always a hit. It's the perfect dish for a potluck or brunch party.


Emmanuel Aneriba
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This quiche is a great way to use up leftover vegetables. I also like to add some chopped ham or bacon to the filling.


Nzihou Koumba
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I love that this quiche is crustless. It makes it so much easier to make and it's just as delicious.


Emily Swift
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This quiche is the perfect dish for a lazy weekend brunch. It's so easy to make and it's always a crowd-pleaser.


Jhuto Sansar
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I made this quiche for my family and they loved it. It's a great way to get them to eat their vegetables.


Lisa Reyes
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This quiche is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


Kent Legacy
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I've made this quiche several times and it's always a hit. It's the perfect dish for a brunch or lunch party.


Vahdeta Avdic
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This quiche is a great way to use up leftover ham or bacon. I also like to add some chopped cheese to the filling.


Magicfingerz Tv
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I love that this quiche is crustless. It makes it so much easier to make and it's just as delicious.


lorne white
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This quiche is perfect for a quick and easy breakfast or lunch. It's also a great way to get your kids to eat their vegetables.


Benjamin Okafor
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I made this quiche for a potluck and it was a big hit. Everyone raved about how delicious it was.


Ryder Romanuk
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This quiche is a great way to use up leftover vegetables. I added some chopped spinach and zucchini and it turned out great.


Talhah Wazir
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I've made this quiche several times now and it's always a winner. It's so easy to make and it's always delicious.


Kishor Kunwar
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This was my first time making a quiche and it turned out great! The instructions were easy to follow and the quiche baked up perfectly.


Badhan Dhar
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I made this quiche for a brunch party and it was a huge success. Everyone loved it!


Birendra Raut
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This quiche was a hit with my family! The flavors were perfectly balanced and the texture was fluffy and light. I will definitely be making this again.