CRUSTLESS FETA AND CHEDDAR QUICHE
Sonoma Diet, all waves. Also for those who love cheese. This has nice flavor, but if you wish, you could be little more generous with the herbs. This serves great with a light side salad or a piece of whole grain toast, which are acceptable for waves 2 and 3 if you are following the Sonoma diet.
Provided by kelly in TO
Categories Breakfast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F
- Lightly coat a 9 inch pie plate with cooking spray.
- In a medium bowl combine eggs, pastry flour, garlic, dillweed, pepper, and kosher salt.
- Stir in cottage cheese, broccoli, feta, and cheddar.
- Spoon into the pie prepared plate.
- Bake for 40-50 minutes or until a knife inserted near the centre comes out clean.
- Cool on a wire rack for 5-10 minutes before serving.
Nutrition Facts : Calories 156.2, Fat 7.5, SaturatedFat 4.1, Cholesterol 125.8, Sodium 458.8, Carbohydrate 9.2, Fiber 1.8, Sugar 1.6, Protein 13.3
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janaki kulung
[email protected]This quiche looks delicious! I'm going to try it this weekend.
Deli Clemzs
[email protected]I'm on a gluten-free diet. Can I make this quiche with gluten-free flour?
Shayan Shahid
[email protected]This quiche is not low-carb. Is there a way to make it low-carb?
Craig Dewald
[email protected]I'm vegan. Can I make this quiche without eggs?
fatem tuz zohora
[email protected]I'm allergic to cheese. Can I make this quiche without cheese?
Md Nur ali
[email protected]This recipe is too complicated. I'm not going to try it.
Caden Judie
[email protected]I tried this recipe and it didn't turn out well. The quiche was too dry.
Sujon Laddu
[email protected]This quiche looks a little too cheesy for my taste.
Taiful Sarkar
[email protected]I'm not sure about this recipe. I've never made a quiche before.
Fateema Abdullahi
[email protected]This quiche looks amazing! I'm definitely going to make it.
Yasser Ahmed
[email protected]I can't wait to try this quiche recipe!
Banu Blw
[email protected]This quiche is a great way to use up leftover cheese.
Asmatullah Baloch
[email protected]I added some chopped spinach to my quiche and it was delicious!
Jesus Polanco
[email protected]This quiche is perfect for a quick and easy breakfast or lunch.
Amarjeet Mandal
[email protected]I love that this quiche doesn't have a crust. It's so much easier to make and just as delicious.
Caydon Ivey
[email protected]This was my first time making a quiche and it turned out great! Thanks for the easy-to-follow recipe.
Shreejana Ghimire
[email protected]I made this quiche for a potluck and it was a huge success. Everyone loved it! Thanks for sharing the recipe.
Crystal Bly
[email protected]This quiche was delicious! The flavors of the feta and cheddar cheeses were perfect together. I will definitely be making this again.
Amy Ham
[email protected]I've made this quiche several times now and it's always a crowd-pleaser. It's perfect for brunch or lunch and can easily be made ahead of time.
tengo kbilashvili
[email protected]This quiche was a hit! It was easy to make and turned out perfectly. The feta and cheddar cheeses were a great combination, and the quiche was nice and fluffy.