CRUSTLESS CRAB QUICHE
This recipe is from a Weight Watches Favorite Recipes Cookbook based on the Quick Start Plus Program. I enjoyed this recipe many years ago when I was on WW.
Provided by Shar-on
Categories Crab
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Spray an 8 inch glass pie plate with a nonstick cooking spray; set aside.
- Thaw and thoroughly drain the crab meat, then flake.
- Mix together crab meat, cheese and onions, then with the back of a spoon, press mixture over bottom and up sides of sprayed pie plate.
- Whisk together in a medium mixing bowl beating eggs, milk, salt, mustard and pepper.
- Pour over crab meat mixture, then sprinkle with paprika and bake until set, about 30 minutes.
- Remove from oven and let stand for 5 minutes before serving.
- Variation: Shelled and deveined cooked shrimp may be substituted for crab meat.
Nutrition Facts : Calories 264.1, Fat 14.7, SaturatedFat 7.7, Cholesterol 240.5, Sodium 695.7, Carbohydrate 8.6, Fiber 0.2, Sugar 7.8, Protein 23.5
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Via Saab
[email protected]Avoid this quiche at all costs. It was the worst quiche I have ever had.
caden lawrenz
[email protected]This quiche was a waste of time and money. The crab and cheese filling was tasteless and the crustless design made it a mess.
KobbyAdams NetworkTV
[email protected]I would not recommend this quiche. The crab and cheese filling was bland and the crustless design made it difficult to serve.
Stanley Ommen
[email protected]This quiche was not what I expected. The crab and cheese filling was not very creamy and the crustless design made it difficult to eat.
Shedrack Kahama
[email protected]I found this quiche to be a bit too rich for my taste. The crab and cheese filling was very heavy and the crustless design made it feel even heavier.
Violeth Massawe
[email protected]This quiche was a bit bland for my taste. The crab and cheese filling was not very flavorful and the crustless design made it feel a bit dry.
angel Jones
[email protected]I was really impressed with this quiche. The crustless design made it easy to make and the crab and cheese filling was very flavorful. I will definitely be making this again.
Sohail Awan
[email protected]This was a great recipe! The quiche was easy to make and turned out perfectly. The crab and cheese filling was delicious and the crustless design made it a bit lighter.
Farhan Ali Sajjad
[email protected]This quiche was easy to make and very delicious. The crab and cheese filling was creamy and flavorful, and the crustless design made it a healthier option.
Salma Ismael
[email protected]I'm not usually a fan of quiche, but this one was really good. The crab and cheese filling was very tasty, and the crustless design made it feel lighter than traditional quiche.
Orlando Vanrossum
[email protected]This quiche was amazing! The crab and cheese filling was so creamy and flavorful. The crustless design made it even better, as it allowed the filling to shine through.
Sheraaz Khan
[email protected]This crustless crab quiche was delicious! I loved the creamy texture and the flavor of the crab and cheese. It was also very easy to make. I will definitely be making this again.
Hussnain Ghazanfar
[email protected]I made this quiche for a brunch party and it was a huge success. Everyone loved it! The quiche was easy to make and looked very impressive when I brought it out of the oven. I will definitely be making this again.
Sweets Killer
[email protected]This quiche was a hit with my family! The texture was perfect- creamy and fluffy on the inside, and slightly golden on the top. The flavor combination of crab and cheddar cheese was perfect. I'll definitely be making this again.