CRUSTLESS CHEDDAR BROCCOLI QUICHE

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Crustless Cheddar Broccoli Quiche image

I have not tried this recipe. I got it from Tops courtesy of Kraft South Beach. Recommended Phase 1.

Provided by internetnut

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
1/4 cup finely chopped onion
10 ounces frozen chopped broccoli, thawed, drained
2 cups cholesterol-free fat-free liquid egg product
1/2 cup breakstone's low fat cottage cheese
1/2 cup shredded kraft reduced fat 2% cheddar cheese
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 350. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Mix remaining ingredients until well blended; over broccoli layer.
  • Bake 45-50 minutes or until center is set and top is golden brown.

Nutrition Facts : Calories 57.8, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 155.4, Carbohydrate 3.9, Fiber 1.5, Sugar 1, Protein 6.7

kiril iassen ivanov
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I've made this quiche several times now and it's always a hit with my family and friends. It's the perfect dish for a brunch or lunch party.


Kopi Deane
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This is my new go-to quiche recipe! It's so easy to make and always turns out perfect. I love that it's crustless, because it makes it so much lighter and flakier.


Summer Schuckert
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This quiche was amazing! I loved the crustless design and the broccoli and cheddar were so flavorful. I will definitely be making this again.


Jhan Khan
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I'm not sure what I did wrong, but my quiche turned out really runny. It was still tasty, but it wasn't the consistency I was hoping for.


Md Sojib Hosen
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The quiche was a little dry, but the flavor was good. I think I would have liked it more if I had used a different type of cheese.


Falah Has
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This quiche was a bit bland for my taste. I think I would have liked it more if I had added some more seasoning.


Samkelisiwe Gcumisa
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I'm a big fan of quiche and this one did not disappoint. The crustless design made it less heavy and the broccoli and cheddar were perfectly balanced. I would definitely recommend this recipe.


Lilyanne Stone
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Yum! This quiche was so good. The crustless design made it light and fluffy, and the broccoli and cheddar were a perfect combination.


MD. ARIFUL
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This quiche was easy to make and turned out great! The flavors were well-balanced and the texture was perfect. I will definitely be making this again.


Rugiatu Jalloh
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I made this quiche for a brunch party and it was a huge success! Everyone loved it. The crustless design made it easy to serve and the broccoli and cheddar were a perfect combination.


Tohidul Isl
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This quiche was delicious! I loved the creamy texture and the cheesy flavor. The broccoli was cooked perfectly and added a nice crunch. I would definitely recommend this recipe.


Farooq Farhan
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I'm not usually a fan of quiche, but this one changed my mind. The crustless design made it less heavy, and the broccoli and cheddar were so flavorful. I'll definitely be making this again!


Kelly Pendley
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This quiche was a hit with my family! The broccoli and cheddar were perfectly balanced, and the crustless design made it light and airy. I will definitely be making this again.


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