CRUSTLESS BROCCOLI AND CHEESE QUICHE
Make and share this Crustless Broccoli and Cheese Quiche recipe from Food.com.
Provided by DrGaellon
Categories Savory Pies
Time 50m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°.
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute.
- Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
- Combine milk, cheese, parsley, mustard, salt, pepper, nutmeg, eggs whites and eggs in a large bowl. Pour mixture over broccoli mixture; sprinkle with Parmesan.
- Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing.
Nutrition Facts : Calories 66.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 47.9, Sodium 245.5, Carbohydrate 5.8, Fiber 0.3, Sugar 2.6, Protein 6.5
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Roy Stewart
[email protected]This was my first time making a quiche and it turned out great! I used a pre-made pie crust and it worked perfectly. I will definitely be making this again.
Jasmine Baniya
[email protected]I've made this quiche several times and it's always a hit. It's a great way to get your kids to eat their veggies. I usually add some cooked chicken or turkey to it for extra protein.
Ireesia Peters
[email protected]This quiche was delicious and very easy to make. I used frozen broccoli and it turned out great. I will definitely be making this again.
Hidayat ullah Khan
[email protected]I made this quiche for a brunch party and it was a huge success. Everyone loved it and I received several requests for the recipe. I will definitely be making this again.
Ali Bilal
[email protected]This was my first time making a quiche and it turned out great! I used a pre-made pie crust and it worked perfectly. I will definitely be making this again.
Mpho Otukile
[email protected]I've made this quiche several times and it's always a hit. It's a great way to get your kids to eat their veggies. I usually add some cooked chicken or turkey to it for extra protein.
Habibbo Bochrb
[email protected]This quiche was delicious and very easy to make. I used frozen broccoli and it turned out great. I will definitely be making this again.
Maria Cornett
[email protected]I made this quiche for a brunch party and it was a huge success. Everyone loved it and I received several requests for the recipe. I will definitely be making this again.
davidson jordan
[email protected]This was my first time making a quiche and it turned out great! The instructions were easy to follow and the quiche was cooked perfectly. I will definitely be making this again.
Sarah Chibueze
[email protected]I've made this quiche several times and it's always a hit. It's a great way to use up leftover broccoli and cheese. I usually add some cooked bacon or sausage to it for extra flavor.
My Raja
[email protected]This quiche was delicious! I made it for my family and they all loved it. It was easy to make and didn't take very long. I will definitely be making this again.