CRUSTED TOFU

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crusted Tofu image

Make and share this Crusted Tofu recipe from Food.com.

Provided by love4culinary

Categories     Soy/Tofu

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb firm tofu
1 cup buttermilk
1 tablespoon chopped fresh basil
2 cups corn flakes, coarsely crushed
salt, to taste
1/8 teaspoon cayenne pepper
1 tablespoon olive oil

Steps:

  • Take your tofu and cut it into 1/2-inch thick slabs across the short side of the tofu block and set them aside.
  • In a shallow, non-reactive bowl, combine your buttermilk and herbs and add the tofu to that bowl and turn it to coat well.
  • Let stand 20 minutes in this mixture.
  • Meanwhile, mix the cornflakes with the salt and cayenne and place it in a flat, wide dish.
  • Heat your olive oil in a large nonstick skillet over medium heat, and coat your tofu slabs in the cornflake mixture, making sure to press the cornflakes gently into the tofu to cover.
  • Place the coated tofu slabs in the heated pan and allow them to cook for 4 minutes until golden brown.
  • Turn the tofu and cook on the other side 3 minutes, or until golden brown.
  • Serve immediately or place on a baking pan in a 200-degree oven to keep warm until ready to serve.

Nutrition Facts : Calories 184.7, Fat 8.7, SaturatedFat 1.8, Cholesterol 2.5, Sodium 179.3, Carbohydrate 17.1, Fiber 1.4, Sugar 5.1, Protein 12.3

Malinga Nkanyiso
[email protected]

I'm obsessed with this recipe.


Emmanuel Emenike
[email protected]

This is the tofu recipe I've been looking for!


Krazzy Doll
[email protected]

I'm so glad I found this recipe.


GSK MAHIM
[email protected]

This recipe is a must-try for tofu lovers.


Maxluiji Mackdonald
[email protected]

I will definitely be making this again.


Eli Custer
[email protected]

This was a delicious and easy recipe to follow.


Michael Hast
[email protected]

I highly recommend this recipe.


Jacqueline Knauff
[email protected]

This recipe is a keeper.


Still sick being with you
[email protected]

I can't wait to make this again!


LEGEND MANSOOR
[email protected]

This is the best tofu recipe I've ever tried.


mlm athik
[email protected]

I'm adding this recipe to my regular rotation.


Eloisa Luna
[email protected]

This recipe is a winner!


Alexandra Magana
[email protected]

Tofu perfection!


Ramzi Bhatti
[email protected]

The crust on this tofu is everything!


Meme Watson
[email protected]

This is a great recipe for meal prepping. I make a big batch of tofu on the weekend and then use it throughout the week in different dishes.


Adnan Joya
[email protected]

I love how versatile this recipe is. I've used it to make tacos, sandwiches, and even just as a snack.


Dada Akanni
[email protected]

This was my first time cooking tofu and it turned out great! The instructions were easy to follow and the tofu was delicious.


Numan Qadoos
[email protected]

I've never been a big fan of tofu, but this recipe has changed my mind. The crust is so flavorful and the tofu is cooked perfectly.


qamar ali
[email protected]

This crusted tofu recipe is a game-changer! The tofu turns out crispy on the outside and tender on the inside, and the flavor is amazing.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #appetizers     #main-dish     #beans     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #soy-tofu     #healthy-2     #low-in-something     #equipment