CRUNCHY VEGETABLE ROLLS WITH SOY DIPPING SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Vegetable Rolls with Soy Dipping Sauce image

Categories     Ginger     Mushroom     Vegetable     Bake     Vegetarian     Vinegar     Spinach     Healthy     Vegan     Sesame     Bon Appétit

Yield Serves 4

Number Of Ingredients 12

Nonstick vegetable oil spray
2 teaspoons oriental sesame oil
3 tablespoons chopped green onions
1 tablespoon finely chopped garlic
1 tablespoon finely chopped peeled fresh ginger
3 cups (packed) coarsely chopped fresh spinach
4 fresh shiitake mushrooms, stemmed, caps thinly sliced
2 small zucchini, cut into matchstick-size strips
1 carrot, cut into matchstick-size strips
4 teaspoons plus 3 tablespoons low-sodium soy sauce
4 6-inch egg roll wrappers
3 tablespoons rice vinegar

Steps:

  • Preheat oven to 375°F. Spray heavy baking sheet with vegetable oil spray. Heat 1 teaspoon sesame oil in heavy large nonstick wok or skillet over high heat. Add green onions, garlic and ginger; stir-fry 1 minute. Add spinach, mushrooms, zucchini and carrot; stir-fry until vegetables are crisp-tender and spinach wilts, about 3 minutes. Add 4 teaspoons soy sauce and stir to coat vegetables, about 30 seconds. Transfer mixture to colander and drain off liquid. Cool completely.
  • Place egg roll wrappers on work surface. Spoon filling in 4x2-inch rectangle in center of each wrapper, dividing equally. Fold in short sides, then roll up tightly. Arrange seam side down on prepared sheet. (Can be made 6 hours ahead. Cover with plastic wrap, refrigerate. Remove plastic before continuing.) Bake until wrappers are crisp and filling is heated through, turning once about 10 minutes.
  • Meanwhile, mix vinegar and remaining 1 Teaspoon sesame oil and 3 tablespoons soy sauce in small bowl.
  • Transfer rolls to plates. Serve warm with dipping sauce.

Ana Perez
[email protected]

These rolls are a great way to get your kids to eat their vegetables. My kids love the crispy texture and the flavorful soy dipping sauce. I always make a double batch because they disappear so quickly!


ChaMiracle Harville
[email protected]

I made these rolls for my family and they loved them! The vegetables were fresh and flavorful, and the soy dipping sauce was the perfect complement. I would definitely make these again.


Sammy Hillary
[email protected]

These rolls were just okay. They weren't as crispy as I was hoping and the soy dipping sauce was a bit too sweet. I would probably try a different recipe next time.


Ephrem derb
[email protected]

I tried this recipe and it was a disaster! The rolls fell apart and the soy dipping sauce was too thick. I would not recommend this recipe to anyone.


Azmal Pavel
[email protected]

I was disappointed with these rolls. The vegetables were soggy and the soy dipping sauce was bland. I would not recommend this recipe.


Main Hassan
[email protected]

These rolls were good, but not great. The vegetables were a bit too crunchy for my taste and the soy dipping sauce was a bit too salty. I would probably try a different recipe next time.


Limko P
[email protected]

I made these rolls for a potluck and they were a huge hit! I even had people asking for the recipe. They're so easy to make and they're always a crowd-pleaser.


Taimur Sabir
[email protected]

I followed the recipe exactly and my rolls turned out perfectly. They were crispy on the outside and tender on the inside. The soy dipping sauce was also delicious.


Tech Communication
[email protected]

These rolls were delicious! The vegetables were fresh and crisp, and the soy dipping sauce was flavorful. I would definitely recommend this recipe.


Arafat K
[email protected]

I've made these rolls several times now and they're always a crowd-pleaser. The soy dipping sauce is the perfect complement to the crispy vegetables.


Liton Gazy
[email protected]

These vegetable rolls were a hit at my last party! Everyone loved the crunchy texture and the flavorful soy dipping sauce. I'll definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »